Remove Cardiovascular Remove Immune system Remove Recreation
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Electrolytes: Essential Functions for Optimal Health

Designs for Health

Water alone cannot replenish the electrolytes lost due to dehydration, and electrolyte concentration in body fluids affects the cardiovascular, endocrine, and central and autonomic nervous systems. Cardiovascular Health A healthy Na+/K+ ratio is associated with healthy aging and reduced cardiovascular disease risk.

Health 69
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Stress Awareness Month

A Positive Approach To Teen Health

When the body is in constant fight or flight mode, it opens the door to many health problems down the road as the immune system can be compromised. Often accompanying stress is a lack of sleep that can further weaken the immune system. It increases the risk of cardiovascular disease and cardiac death.