Cardiovascular Middle School Nutrition 
PLT4M
JUNE 8, 2023
Was our Tuesday session focused on cardiovascular activity or muscular strength? Within PLT4M, students can explore different units and topics like fitness , yoga , dance , boxing , strength training , pilates , nutrition , and more. Or a mix of both? Describe what you did for physical activity on Friday using the FITT principle.
Stanford Childrens
SEPTEMBER 5, 2023
Your child receives preventive care, including vaccines and screenings for vision, hearing, dental, and cardiovascular health.” Dr. Sabey recommends preparing for your child’s annual wellness exam by being ready to discuss your child’s development, nutrition, sleep, travel history, and social changes.
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