The Atkins Advantage: Why It's More Than Just a Low-Carb Diet
The Sporting
AUGUST 14, 2023
Researchers generally pinpointed several health benefits to following the Atkins diet, including weight loss, optimization of cardiovascular health, and reduction in blood sugar levels. The initial phase of the Atkins Diet restricts many high-fibre foods, leading to reduced bowel movements. Bad Breath!
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