Gopher Sport

SEPTEMBER 18, 2024

As the year progresses, most continue with units focusing on fundamental movement skill development (FMS). Walking can also elevate our heartrates and improve our cardiovascular fitness with lower impact than running or other activities. Types of Walking Teaching students the skill of walking starts with identifying types of walking.

Cardiovascular 119

Cardiovascular Biomechanics Secondary Schools Fitness 119

PLT4M

FEBRUARY 3, 2025

These activities also promote cardiovascular endurance, agility, and perseverance, making them a valuable part of any PE curriculum. Each lesson includes a one page lesson overview, equipment checklist, game setup, teaching cues, standard alignment and more! Download Now! Demonstrates jumping rope in a non-dynamic environment.

Elementary 52

Elementary PE Motor Skills PE Teacher 52

PLT4M

NOVEMBER 2, 2022

Essentially, this refers to poor coordination within a series of muscle contractions once a movement is initiated. This is an issue regarding the relationship between the agonist muscle group (those that start the movement) and antagonist muscle groups (those that control the movement). Bonus Content!

Strength 103

Strength High School Movement Conditioning 103

PLT4M

OCTOBER 24, 2022

Physical Activity is bodily movement of any type. Physical Education programs teach children the skills and knowledge needed to establish and sustain an active lifestyle. These different units are examples of physical education because they teach transferrable life skills that allow students to pursue lifelong fitness.

Physical Activity 52

Physical Activity Physical Education Education Education 52

Gopher Sport

AUGUST 16, 2024

Hula hooping engages students far more than building hula huts or playing ring toss, leading them to naturally gravitate towards this cardiovascular and enjoyable activity. ChulaHoops offers professional development and curriculum that aligns with standards, making it possible to teach hula hooping to the entire class.

PE Teacher 69

PE Teacher Teacher Cardiovascular PE 69

The Sporting

SEPTEMBER 29, 2023

Sports provide an excellent cardiovascular workout and add an element of fun and competition to your fitness journey - and they are a great way to get some exercise back into your life. This sport contributes significantly to heart health, improving cardiovascular fitness and promoting efficient heart function.

Fitness 59

Fitness Fitness Physical Fitness Sports 59

Montessori Physical Education

JANUARY 15, 2023

Your students will absolutely love the dynamic, fast-paced game that utilizes a diving headbutt movement as the main mode of play! This gives everyone turns to play and adds an intense cardiovascular component to the game. · The rules have been modified slightly to make the game very engaging for your students.

Sports 90

Sports Sports Sport Gyms 90