Remove Cardiovascular Remove Obesity Remove Recreation
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World Heart Day Q&A with Stanford Children’s Heart Doctors

Stanford Childrens

For the majority of young children with heart disease, recreational play is not restricted. Moderate exercises include brisk walking, dancing, biking, and recreational swimming. Q: What types of exercise can a child with heart disease do, and which should they avoid? They can try both moderate and vigorous exercises.

Exercise 120
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Creating a Holistic Detox Plan for Sustainable Weight Management

Designs for Health

Research suggests that the exposure, accumulation, and removal of toxins may be associated with chronic diseases like cardiovascular disease and type 2 diabetes. Moreover, the accumulation of toxic trace elements in the body is associated with metabolic disorders linked to being overweight or obese.