Cardiovascular Obesity Wellness 
The Sporting
MAY 17, 2023
Hiking Delivers a Great Cardio Workout You get sustained cardiovascular exercise from hiking, which means it can increase your cardio-respiratory health and should become a semi-regular part of your fitness training. Muscles in the legs and hips get a solid workout, as well as the glutes. I hope this video will help some of you :) 4.
Designs for Health
MARCH 9, 2023
Commentary on the 2023 study: “The artificial sweetener erythritol and cardiovascular event risk” by Witkowski M., has investigated correlations between various plasma “metabolomics,” including sugar alcohols, such as erythritol (ET), and cardiovascular disease (CVD) events.¹ Cristiana Paul, MSᵃ and David M. Ortiz SR, Field MS.
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Designs for Health
NOVEMBER 17, 2022
Epidemiological studies indicate that green tea consumption is associated with several health-promoting benefits, including the support of healthy body weight and cardiovascular health. EGCg is the most well-studied compound in green tea, which is considered to be the active ingredient. By Danielle Moyer, MS, CNS, LDN .
Designs for Health
OCTOBER 15, 2024
The role of muscle tone in metabolic health Metabolic health refers to how well the body generates and processes energy, taking into account cardiovascular risk, blood sugar regulation, blood pressure, and waist circumference. Paracrine myokines induced during exercise, such as musclin , may also target intramuscular adipose tissue.
Designs for Health
JANUARY 3, 2024
Research suggests that the exposure, accumulation, and removal of toxins may be associated with chronic diseases like cardiovascular disease and type 2 diabetes. Moreover, the accumulation of toxic trace elements in the body is associated with metabolic disorders linked to being overweight or obese.
Designs for Health
FEBRUARY 8, 2024
This is relevant to the general population as clinical studies suggest impaired NO production, activity, or bioavailability is associated with endothelial dysfunction in cardiovascular disease, hypertension, hyperlipidemia, and diabetes mellitus. This intervention was not randomized or placebo-controlled.
Designs for Health
JUNE 6, 2024
Getting the recommended amount of sleep each night is important for every major body system, including the nervous, cardiovascular, immune, endocrine, digestive, and respiratory systems. Other forms of Mg are beneficial as well.
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