Remove Cardiovascular Remove PE Remove Strength
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In Season Strength Training

PLT4M

Let’s take a look at in season strength training and break down the why, what, and how! At the same time, the absence of resistance training will always equal substantial losses of strength and power. Let’s take a quick look at exactly why consistent strength training during the season puts your team in the best position to win.

Strength 103
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Can You Use CrossFit In Physical Education Classes?

Physical Education Update

A trend in physical education has been to make PE classes less difficult so that every student can enjoy them. The video above shows an example of how Crossfit concepts can be used in a high school physical education setting, as a program for students who want to work harder than in their traditional PE classes.

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Jump Rope Activities For Elementary PE

PLT4M

Jump rope activities for elementary PE are more than just a way to get kids movingthey help students develop essential motor skills, rhythm, timing, and coordination. These activities also promote cardiovascular endurance, agility, and perseverance, making them a valuable part of any PE curriculum. Grades 3-5: 1.5.6

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SMART Goals for PE

PLT4M

SMART goals for PE give a great structure and outline to allow every student to set challenging yet attainable goals within physical activity and overall health. SMART Goals For Physical Education For many students, PE classes can often need more context. ” Goal setting can help to contextualize PE classes.

PE 97
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Hula Hoops and ChulaHoops: What’s the Difference?

Gopher Sport

Watch hundreds of PE teachers Hula hooping (some for of the first time) at TAHPERD! In the time-honored tradition of bringing the best to the PE world, Gopher debuted ChulaHoops at SHAPE National this year. It also improves core strength, coordination, and increases mobility! Bigger is easier! BY FAR, the best hula hoops.

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A Response to the Washington Post

Montessori Physical Education

There was an article published in the Washington Post titled, “What Happened to PE? In it, Jay Mathews makes the case that when schools are looking to cut the budget, PE is the first to go, despite the fact that there is a positive correlation between PE and academic achievement.

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Physical Activity vs Physical Education

PLT4M

For example, if they participate in sports, marching band, or prove they participate in some other type of physical activity, they don’t have to take PE. Examples of physical education include teaching concepts and building skills around things like muscular strength, endurance, mobility, cardiovascular health, and more.