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Virtual PE Lessons with Free Downloadable PDF

PLT4M

In fact, there has been a rise in virtual school enrollment following the pandemic. As a result, many families opt for a virtual learning experience, and public school districts, charter schools, and private schools are all embracing the demand. Dance Fitness Let’s turn up the music and have some fun!

PE 52
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FITT Principle For Physical Education

PLT4M

F – Frequency – how often will you exercise? I – Intensity – how hard do you work during your exercise? T – Time – how long do you exercise during each session? T – Type of exercise – what types of workouts will be a part of your workout program?