First Beat

JANUARY 3, 2023

The team have been utilizing the Firstbeat Sports solution since Leonardo Manzano, Strength and Conditioning Coach and the CEO of Smart Training came on board two years ago. Leo’s Coaching Background – From Argentina to Germany. But if you have the metrics of your body too, it helps a lot in developing good athletes.

Sports 98

Sports Sports Sport Nutrition 98

First Beat

APRIL 21, 2023

Firstbeat recently interviewed Gavin Benjafield, LAFC’s Performance Director , and asked him about the importance of internal load monitoring, his unconventional coaching team setup, and how he uses data to guide coaching decisions. before he joined LAFC in the US in 2018. before he joined LAFC in the US in 2018. “It

Conditioning 52

Conditioning Nutrition Strength Coaching 52

PLT4M

AUGUST 15, 2023

In many cases, a parent/guardian and athletic director/coach have to sign off on the waiver (example below). For example, a high school athlete can participate in a strength and conditioning elective. Example of Physical Education Waiver Form.

Physical Education 97

Physical Education PE Education Education 97

I Love to Watch You Play

APRIL 4, 2021

More than training modifications, coaching, nutrition, or conditioning, scientists have called it "the most potent performance-enhancing activity that we know of. More than training modifications, coaching, nutrition, or conditioning, scientists have called it "the most potent performance-enhancing activity that we know of.

Nutrition 52

Nutrition Academics Conditioning Coaching 52

FACTS Management

MAY 21, 2024

They undergo daily routines that involve physical training, nutritional plans, and mental conditioning. Coaching and Mentorship Athletes work closely with coaches who provide feedback, devise training plans, and offer emotional support. Olympians spend years training to compete at the highest levels.

Education 52

Education Education Achievement Assessment 52

The Sporting

APRIL 3, 2024

In our ultimate guide, we look at everything you need to know to injury-proof your training, including tips for nutrition, recovery and more. A strong, well-conditioned body can run faster, jump higher, lift heavier weights and perform better overall in various physical activities.

Nutrition 59

Nutrition Exercise Movement Fitness 59

First Beat

MARCH 7, 2024

In this interview, Chris Köller , Athletic Strength and Conditioning Coach at BC Pharmaserv Marburg , a women’s first-division basketball team in Germany, talks to us about how he got started with Firstbeat and how he uses it with his athletes. During games, it’s a different story.

Coaching 52

Coaching Strength Conditioning Gyms 52

Better Coaching

SEPTEMBER 29, 2024

Kids start playing organized sports at increasingly younger ages, encouraged by coaches, schools, and often, parents. The sport requires constant running, cutting, and kicking, which can lead to stress fractures, shin splints, and chronic conditions like patellar tendinitis (commonly known as "jumper's knee").

Sports 52

Sports Sports Sport Coaching 52

Whole Child Sports

MARCH 26, 2020

To wit, check out Bound Brook’s killa Coach Jen. And know this: Youth sports needs MORE WOMEN coaching girls. Which is not, in any way, shape or form, to suggest or insinuate that co-ed and boys teams (at the recreational and travel levels) do not sorely need more female coaches too: THEY DO. ¡Que viva la diferencia!

Wellness 52

Wellness High School Coaching Sports 52

The Sporting

FEBRUARY 9, 2023

All of the sudden, "just skipping one workout" becomes something like increasing your risk of all these negative conditions and not being able to play with your children/grandchildren. Matt Claes is the head coach and founder of Weight Loss Made Practical - A personal coaching company that helps busy people lose weight and keep it off.

Fitness 72

Fitness Fitness Gyms Exercise 72

PLT4M

APRIL 23, 2024

Students practice form, technique, and strategy throughout workouts to build confidence, comfort, and conditioning when running. Each tread workout is a full follow-along workout. From there, Marguerite introduces and coaches students through new sets and challenges, also working on rest and recovery throughout!

Endurance 52

Endurance Fitness Fitness Physical Education 52

Informed Practitioner in Sport

MAY 30, 2022

Parents are naturally highly motivated to find the programme that provides most optimal conditions to allow their child’s talents to flourish. As a jaded youth soccer coach recently told me, young athletes are a renewable revenue source – each year, there is another cohort of unsuspecting kids (and parents) to exploit.

Private Schools 52

Private Schools Sports Sports Sport 52

PLT4M

JUNE 8, 2023

Kevin is a high school football coach planning the summer training schedule for his entire group of high school athletes. Using the FITT principle, he maps out a 5-day training schedule focusing on weight lifting 3 days a week and includes speed, agility, and conditioning for the other 2 days. Let’s look at another example.

Physical Education 52

Physical Education Education Education Exercise 52

PLT4M

MARCH 7, 2024

Marguerite coaches spin workouts using the traditional spin bike, which means she will talk about putting your hands on different parts of the handlebars throughout the workout. Throughout workouts, students practice form, technique, and strategy to build confidence, comfort, and conditioning on the bike.

Cardio 45

Cardio Fitness Fitness PE 45

PLT4M

SEPTEMBER 20, 2023

People with disabilities are three times more likely to experience secondary health conditions like diabetes, stroke, and heart disease. If you host fitness classes, lunch and learns, nutrition demos, or similar events, ensure that the information is delivered in an accessible manner. One in four adults in the U.S.

Fitness 52

Fitness Fitness Exercise Cardio 52

PLT4M

MARCH 4, 2024

For example, nutrition education shouldn’t give a one-size-fits-all prescriptive solution on eating and healthy habits. Students navigate nutrition based on a wide variety of factors including family, culture, socioeconomics and more. This is a sample from chapter 1 of PLT4M’s nutrition lesson plans unit.

Health Education 64

Health Education Health Education Education 64

Stanford Childrens

OCTOBER 4, 2022

During high school, he had college coaches offering him a place on their teams. Conditioning requires bone marrow to be eliminated to make room for the new stem cells and avoid rejection. Krista coaches the local high school tennis team, and this past season Traejen helped. Not only did Traejen play tennis; he played it well.

Immune system 98

Immune system High School Endurance Conditioning 98

PLT4M

FEBRUARY 15, 2024

Some drugs can cause heart disease, cancer, lung problems, and mental health conditions, like depression. If you think a friend or family member has a problem with drugs, talk to an adult you trust – like a parent, coach, or teacher – right away. What if someone I know needs help?

Education 59

Education Education Physical Education Health Class 59

AKA Sports

JANUARY 24, 2025

My husband played college football and was a D1 football coach for many years. Chris, McKaela, Rob and all of the coaches really embraced the kids, building their confidence to make friends, sharpening their skills, and really creating a sense of community and home for the Waltons! My kids flourished at AKA that summer.

Nutrition 98

Nutrition Cardio Physical Activity Fitness 98