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A Guide to Nutrition For Rhythmic Gymnasts

The Sporting

Everything You Need to Know About Nutrition for Rhythmic Gymnastics Rhythmic gymnastics is a sport that gives special consideration to body image. International rhythmic gymnast Neringa Masionyté explains everything you need to know about diet and nutrition for gymnasts. A young rhythmic gymnast in action!

Nutrition 103
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High School Strength and Conditioning Curriculum

PLT4M

Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. This article explores specific programs and approaches for the different levels of students in a high school strength and conditioning program.

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Self-Care, Wellness, and Mental Health Strategies for College Student-Athletes

AASP

2012) identified eight broad categories of athlete-specific stressors: Sport injury, performance demands, coach-athlete relationship, training adaption and burnout, interpersonal relationships, family relationships, and academic requirements (e.g., to maintain eligibility). Be intentional and use the available resources! H., & Gill, D.

Wellness 117
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New Faculty Spotlight – Dr. Nick Mortensen

MSU

I started my career instructing at a community college in Arizona after completing my bachelor’s degree in clinical health fitness from Central Michigan University and my master’s degree in exercise and nutrition science from Lipscomb University.

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10 Year Company Anniversary

PLT4M

What started as a passion project for our two co-founders while they were teaching and coaching has since grown into a nationwide fitness and health movement. Thank you to all of the teachers and coaches who share our mission of empowering students with the love and skills for lifelong fitness. It was made for coaches, by coaches.

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NICH Program Gives Parents of Medically-Complex Baby Wings to Fly

Stanford Childrens

It takes a lot of energy to maintain the body’s needs when the heart and lungs are not working well, and many infants with heart conditions can’t take in enough calories by mouth. The Novel Interventions in Children’s Healthcare program supports Bay Area parents of children with a variety of complex and chronic conditions.

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How to Maximize Use of Firstbeat During Return to Competition

First Beat

This article is written by Domenik Theodorou , a Firstbeat Sports client and Performance Coach at RASTA Vechta, a professional basketball team competing in the Basketball Bundesliga (BBL). With the onset of conditioning work, I truly start integrating Firstbeat. Having two coaches dedicated to one player simply allows for more density.

Movement 105