First Beat

MARCH 7, 2023

The new Heart Rate Recovery (HRR) feature from Firstbeat Sports provides an additional tool for coaches to assess the status of their athletes, giving further insights into conditioning and recovery status. This likely means their conditioning has improved. Journal of Strength and Conditioning Research, 32 (2), 326-333.

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PLT4M

JANUARY 12, 2024

A well-structured strength and conditioning program can enhance strength, power, speed, agility, capacity, and endurance while reducing the risk of injury. This is where strength and conditioning templates come into play. For years, coaches managed their program design with Excel templates. Here are some advantages: 1.

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Stanford Childrens

JANUARY 14, 2025

Conrads colleagues remember her as intellectually nimble, energetic and honest as well as a fierce patient advocate, Cornfield said. Conrads research focused on improving the lives of her patients, especially in cases that were not well understood. She was a force to be reckoned with her whole life and certainly made her mark!

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PLT4M

JANUARY 18, 2023

Strength & conditioning classes are becoming a popular physical education offering. We take stories and insights from schools across the country to highlight 7 keys to successful strength and conditioning classes. Adam Hughes, high school PE teacher and strength coach, works with students in the wieght room during class time.

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Physical Education Update

OCTOBER 12, 2022

Some of the National Football League games this weekend were conducted in blizzard conditions – it was exceptionally enjoyable watching them from in front of my fireplace on my LazyBoy chair. Youch – it made me shiver as I sipped my hot chocolate and put another log on the fire.

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Magnus Health

JANUARY 22, 2025

Prevent Winter Sports Injuries Injury prevention should be a top concern for coaches and health staff year-round. As a coach, part of your job is to help your students easily get to and from any venue. This season, keep these winter sports safety and health tips in mind for your K-12 student athletes.

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Better Coaching

JANUARY 22, 2017

Youth sports coaches are the men and women who volunteer their time to teach our youth the many life lessons we can acquire through sports. However, my experience as a youth sports coach has allowed me to observe many coaches conducting practices, games, post-game speeches, and clinics. Really, coach? Wasting Time.

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Heartzones

AUGUST 10, 2023

There is no possibility for self-pacing and personalization when heart rate responses are unknown and no data is available in student records for teachers, administrators, coaches, and students to reference. Documenting individual heart rate data for future reference is essential in physical education and sport workouts.

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Heartzones

SEPTEMBER 24, 2023

Check out the heart rate graph, that displays the heart rate of two different high school students throughout her training protocols, which included strength training using a variety of unusual resistance devices, while also providing interval aerobic conditioning. Resistance training is good for the bone health as well as good for the heart.

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The Sporting

SEPTEMBER 11, 2023

Both Wilkinson and Jenkins became kicking coaches with England and Wales, respectively. Peter is a former Otago fly-half and now coaches attack for Australia’s women’s team, the Wallaroos. He works one-on-one with several internationals as a skills coach and provides online programs through the Rugby Bricks website.

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Whole Child Sports

MARCH 26, 2020

To wit, check out Bound Brook’s killa Coach Jen. And know this: Youth sports needs MORE WOMEN coaching girls. Which is not, in any way, shape or form, to suggest or insinuate that co-ed and boys teams (at the recreational and travel levels) do not sorely need more female coaches too: THEY DO. ¡Que viva la diferencia!

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Learning Through Sport

JANUARY 30, 2021

Published 12/03/2012 Updated 30/01/2021 In my role as a teaching and coaching 'academic' I get to see a lot of physical education and sport teaching/coaching, at both primary and secondary school level and in community coaching settings.

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PLT4M

JULY 22, 2022

Over the last 10 years, PLT4M has set out to change the game of physical education, athletics, and wellness for school districts all across the country. What started as a passion project for our two co-founders while they were teaching and coaching has since grown into a nationwide fitness and health movement.

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Stanford Childrens

MAY 7, 2024

Her coach and her mother ran beside her. The lab team found that Medha may benefit from increasing her cadence (taking more steps per minute) to reduce the impact force when her feet hit the ground as well as improve her performance. My soccer coaches called me ‘slow bug.’ Instead of tapping out as 99.9%

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Learning Through Sport

SEPTEMBER 16, 2020

Small sided games (SSGs) have been part of the coaching lexicon for decades. The increasing recognition of SSG as a training and coaching/teaching tool over the last forty years has led to the research community paying increasingly greater attention to them. Pill, S., & & Agnew, D. International Sports Studies, 41 (2), 5-31.

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First Beat

MAY 9, 2023

Jesper Giller ås is the Strength and Conditioning Coach at Leksands IF , a Swedish ice hockey team competing in the SHL, Sweden’s top-tier league. Jesper’s Background: From Player to Coach Jesper’s passion for ice hockey runs deep, having played the sport himself before embarking on his studies in Sports Science in 2011.

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MSU

APRIL 12, 2019

Assistant Professor and Coordinator of Sport Coaching and Leadership Online Programs. Perhaps the most important goal for coaches is developing the movement skills of their athletes. Let’s say you’re a lacrosse coach teaching a player to shoot the ball on goal. How do you get the player to extend their arms more?

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Sports Coaching FAQ

FEBRUARY 9, 2021

A challenge faced by novice and experienced sports coaches alike is obtaining and retaining the attention of the kids being coached. If a coach can get an athlete’s attention effectively then the information being communicated is more likely to be understood, retained, and acted upon and the player is more likely to progress.

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PLT4M

MARCH 6, 2023

Adapted physical education and adapted physical activity programs play a critical role in promoting physical activity and overall well-being for individuals with disabilities. That means we must see this, as well as other research, as a direct call for inclusion for students with disabilities. In this article Alex X.

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Montessori Physical Education

APRIL 2, 2022

Split Squats where my knee goes well over my toe? I would like to say that the way he approaches strength and conditioning is the way I approach physical education. He doesn’t just advocate bending it a little, but full range of motion movements that would have made me cringe just thinking about them a year ago.

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Stanford Childrens

OCTOBER 20, 2022

Xander’s heart didn’t grow well in the womb. It takes a lot of energy to maintain the body’s needs when the heart and lungs are not working well, and many infants with heart conditions can’t take in enough calories by mouth. Anderson was there 24/7 to coach the couple through health scares. Melissa was a great help.”.

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PLT4M

OCTOBER 13, 2022

The purpose of this collaboration is to support physical education teachers and coaches to provide better access and inclusion for students with disabilities. . PLT4M, Lakeshore Foundation, & NCHPAD Working Together Every student deserves a chance to explore fitness, health, and wellness. Learn MORE.

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First Beat

JANUARY 3, 2023

The team have been utilizing the Firstbeat Sports solution since Leonardo Manzano, Strength and Conditioning Coach and the CEO of Smart Training came on board two years ago. Leo’s Coaching Background – From Argentina to Germany. Leo’s Coaching Background – From Argentina to Germany. Getting to Grips With the Data.

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PLT4M

NOVEMBER 2, 2022

As coaches, we all want to win. While in-season, your athletes will adapt to the rigors of practices and games, often reaching peak physical conditioning for that sport. While in-season, your athletes will adapt to the rigors of practices and games, often reaching peak physical conditioning for that sport. This is dangerous.

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First Beat

AUGUST 21, 2023

Strength and conditioning staff at one of Firstbeat’s customers emphasized that it’s all about building a culture within the building and getting your athletes to trust what you are asking them to do. If you found this article interesting, be sure to check out our free guides on athlete well-being and athlete training load.

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MSU

OCTOBER 21, 2024

So, I enrolled at Concordia University Chicago to pursue a PhD in Health and Human Performance, and with it being a hybrid program, I also worked in corporate wellness, at a clinical exercise facility and obtained a full-time teaching position while completing my dissertation.

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PLT4M

AUGUST 15, 2023

In many cases, a parent/guardian and athletic director/coach have to sign off on the waiver (example below). Statistics about the current state of child wellness. For example, a high school athlete can participate in a strength and conditioning elective. Example of Physical Education Waiver Form.

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The Sporting

JANUARY 1, 2023

The doosra combined with an ability to turn the ball prodigiously made him a very difficult bowler to face on any surface under any playing conditions. Muttiah Muralitharan is the all-time highest wicket-taker in Test cricket as well as ODI cricket. He has handled the responsibility of leading India’s spin attack very well.

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The Sporting

MAY 15, 2024

However, Rhodes is well-versed in the field's intricacies. Brendon McCullum He set new standards for New Zealand cricket He has 453 dismissals as a wicketkeeper He’s currently head coach of the England cricket team in Test cricket Sadly, Brendon McCullum's illustrious international career has come to an end. 9473 101.1 1237 135.2

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PLT4M

AUGUST 25, 2023

Five years ago, when Paul Russick took over as head football coach at Honesdale High School in Pennsylvania, he had aspirations for success on and off the football field. And like many football coaches, he looked at the weight room as an opportunity to help build the program. More teams and coaches carve out time during the season.

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PLT4M

APRIL 5, 2023

45 years later, the world of high school strength and conditioning has grown and evolved. And as more people saw the upside of weight training programs in the 70s and 80s, high school coaches also wanted to tap into the benefits of weightlifting for young athletes. 45 years later, we have come a long way!

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Better Coaching

OCTOBER 13, 2024

Whether you're a coach, player, or parent, it's crucial to recognize that everything leading up to varsity competition should be considered part of a grand design to build stronger, smarter, and more competitive athletes. Coaches at the youth level play a vital role in this development. And they sure ensure the sport is FUN!

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First Beat

APRIL 21, 2023

Firstbeat recently interviewed Gavin Benjafield, LAFC’s Performance Director , and asked him about the importance of internal load monitoring, his unconventional coaching team setup, and how he uses data to guide coaching decisions. before he joined LAFC in the US in 2018. before he joined LAFC in the US in 2018. “It

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Stanford Childrens

OCTOBER 4, 2022

Not only did Traejen play tennis; he played it well. During high school, he had college coaches offering him a place on their teams. Conditioning requires bone marrow to be eliminated to make room for the new stem cells and avoid rejection. Thankfully, the kidney transplant went well.

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The Sporting

APRIL 21, 2023

The Top Short Game Golfers of All-Time Renowned golf coach Dave Pelz once said: “65% of all golf shots occur inside 100 yards.” Whether I drive the ball well and hit greens in regulation or not, I need to rely on my short game to take advantage of the par-5s and such.” My short game is critical,” Mickelson said.

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The Sporting

MARCH 28, 2023

Hicks] managed to keep up well, until seven miles from the stadium, and then the author was forced to administer one-sixtieth grain of sulfate of strychnine by the mouth, besides the white of one egg. The same conditions and medical aids were considered a factor in the wild finish of the 1908 Olympic marathon in London.

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The Sporting

AUGUST 29, 2024

There are 27 Real Tennis Courts in the United Kingdom, and they are fairly well spread around. Another ‘house’ court, it was built in 1842, and is still in fantastic condition. The club is of course famous for the Fever Tree Championships of Lawn tennis, as well as being the home of Rackets and a centre of squash excellence as well.

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