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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

The week also serves as the kickoff to National Physical Fitness and Sports Month. Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives.

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SuperSafe Floor Hockey: A Unique and Safe Way to Teach Hockey in PE

Gopher Sport

When it comes to introducing young players to the game of hockey, safety and performance are top priorities for teachers and coaches. Hockey-Inspired Fitness Challenges It is important to highlight that conditioning and physical fitness are just as crucial as playing the sport itself.

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Add Movement to the School Day to Boost Student Physical Activity and Learning

SHAPE America

A CASE FOR MORE MOVEMENT IN SCHOOL Physical activity improves fitness, weight management, mental health, behavior, and most other medical conditions. As the American College of Sports Medicine puts it, Exercise is Medicine. Brain scans show that bouts of aerobic exercise enable students’ brains to activate and be more ready to learn.

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Tips to Help Teens Stay Nicotine-Free During the Holidays and All Year Long

SHAPE America

If you are a teacher, coach, counselor, or parent of teens, you know they are not immune to stress at this time of year. The pressure to succeed, fit in among peers, or process life changes are just a few factors that can make an otherwise happy season feel overwhelming. Help Teens Focus on Health and Avoid Nicotine. Focus on health.

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2024 Arizona Family Day

Arizona Health and Physical Education

The focus is on age-appropriate exercises such as bodyweight movements, light resistance training, and core stability work. These exercises improve strength, coordination, and help prevent injuries. Students also learn proper form and the importance of regular physical activity for overall health.

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Exercise Modification Examples

PLT4M

Exercise and fitness should not be a one size fits all approach. Modified exercises allow every individual to succeed in fitness. In this blog, we will explore 5 exercise modification examples that are an excellent addition to any physical education class or workout.

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10 Most Popular Fitness Influencers on Instagram

The Sporting

The Top 10 Fitness Influencers on Instagram In recent years, the fitness craze has taken the world by storm and Influencers on social media have played a major role. These are the models, influencers and celebrities who share their fitness plans and goals to promote a healthy lifestyle to all of their followers. Jen Selter : 13.7m

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