The Sporting

MARCH 24, 2023

Based in New York, she started her health journey back in high school and she is a true inspiration for anyone. followers AKA, the body coach, Joe Wicks is one of the most popular fitness trainers out there. He is truly the epitome of immense body strength and flexibility! Instagram: @jenselter 2. Joe Wicks : 4.6m

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Fitness Fitness Motivation Strength 105

Whole Child Sports

MARCH 26, 2020

To wit, check out Bound Brook’s killa Coach Jen. And know this: Youth sports needs MORE WOMEN coaching girls. Which is not, in any way, shape or form, to suggest or insinuate that co-ed and boys teams (at the recreational and travel levels) do not sorely need more female coaches too: THEY DO. ¡Que viva la diferencia!

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Gopher Sport

AUGUST 28, 2024

Don’t worry if you don’t have a tennis court or if you’ve never taught tennis before; the program is designed for flexibility. There are 360k students who play high school tennis, only 60k play individual tournaments. To take advantage of these resources go to usta.com/schools and click on the H.S.

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PLT4M

NOVEMBER 21, 2023

While many athletes, coaches, and teams typically look for stronger muscles and improved athletic performance in the weight room, injury prevention is one of the most significant benefits of strength training. We explore the what, why, and how of strength training for injury prevention and how it relates to the high school weight room.

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PLT4M

JANUARY 12, 2024

For years, coaches managed their program design with Excel templates. With Excel, coaches could write training programs with exercises, sets, reps, and percentages. Because of this, many coaches transitioned to Google Sheets as technology evolved. Here are some advantages: 1.

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Whole Child Sports

FEBRUARY 22, 2023

The three men — all fathers — were distressed by what they saw happening in youth sports: an increased focus on competition (even at young ages), developmentally inappropriate expectations for children, and young athletes who burned out before graduating high school. You are your child’s first coach,” Lancaster says.

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Better Coaching

SEPTEMBER 29, 2024

Kids start playing organized sports at increasingly younger ages, encouraged by coaches, schools, and often, parents. Bad Coaching Decisions Coaching plays a pivotal role in both preventing and contributing to overuse injuries in amateur athletes. However, bad coaching decisions can have devastating consequences.

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PLT4M

MARCH 6, 2023

He has taught physical education at preschool, elementary, and high school levels and courses related to exercise science, coaching, health, and wellness at the university level. These programs are designed to improve mobility, strength, flexibility, and overall physical fitness. Ready to Learn More?

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PLT4M

APRIL 25, 2023

A common fault in middle and high school strength training is jumping right to the barbell. Instead, high school strength and conditioning curriculum should start with bodyweight movement patterns. Below are two helpful videos that address shoulder mobility and ankle flexibility. Happy squatting!

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Heartzones

AUGUST 17, 2021

Darrel Salmi, Stillwater High School, MN teaching physical literacy using Heart Zones Methods. Funding is readily available for your school physical and health education program. This is federal not local funding which has already been allocated to your school. It is easy to request. It is easy to get it.

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Schooling Physical Education Secondary Schools Motivation 52

PLT4M

JUNE 5, 2023

For example, at the high school level, physical education is usually an elective that has 9th graders through 12th graders with very different levels of experience, all in the same class. Written Notes Coaching Point: Don’t sacrifice form for ego. So let’s take a closer look! ” Check Out The Full Story!

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PLT4M

JUNE 16, 2022

Rather than waiting behind a line of kids trying to get a question answered, students can reference their app. “It makes my job as a teacher and coach easier. The teachers at Quincy High assign each student to a workout station, pairing 3-4 students from different grade levels. It has improved form, technique, and safety.

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AKA Sports

APRIL 3, 2025

AKA SEALS (2024) Speed of Play - Leadership through Fitness at Base Camp (2023) Coach Owen racing the Girls Top 10 reasons to choose AKA this Summer! AKA Staff - Teachers, Physical Education professionals, Professional Sports Coaches and Partners and the Coolest College and High School Coaches, Mentors and Leaders around.

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