Better Coaching

DECEMBER 24, 2024

We will explore child and adolescent development, overuse injuries, burnout, and how parents, coaches, and sports administrators can collaborate to address these risks. For some private clubs and coaching academies, recruiting children as young as five years old means more clients paying for longer periods of instruction.

Sports 98

Sports Sport Sports Biomechanics 98

The Sporting

FEBRUARY 27, 2023

Lean and flexible – that is the ‘perfect’ definition of a gymnast's body. This is a sport where an extra pound can become the worst enemy for a gymnast, causing serious health problems, reduced physical abilities, coach concerns or even reduced marks for aesthetic abilities.

Nutrition 103

Nutrition Digestive system Immune system Flexibility 103

PLT4M

MARCH 4, 2024

The human body is resilient and flexible. If you think a friend or family member has a problem with drugs, talk to an adult you trust – like a parent, coach, or teacher – right away. Physical Health and Immune System Support: Beyond the mental benefits, sleep is essential for maintaining our physical health.

Health Education 64

Health Education Health Education Education 64