Remove Coaching Remove Flexibility Remove Physical Fitness
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SuperSafe Floor Hockey: A Unique and Safe Way to Teach Hockey in PE

Gopher Sport

When it comes to introducing young players to the game of hockey, safety and performance are top priorities for teachers and coaches. The SuperSafe Hockey stick is perfect for indoor environments, featuring a soft, flexible blade that reduces the risk of injury while providing a realistic puck or ball feel.

Teaching 105
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A Guide to Rhythmic Gymnastics in the UK

The Sporting

The sport incorporates aspects of ballet, gymnastics and dance- and it demands a high level of athletic talent and physical aptitude, including strength, flexibility, dexterity, endurance and coordination. There are various clubs and organisations across the UK that provide training and coaching to aspiring rhythmic gymnasts.

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Adapted Physical Education – The Call For Inclusion

PLT4M

He has taught physical education at preschool, elementary, and high school levels and courses related to exercise science, coaching, health, and wellness at the university level. These programs are designed to improve mobility, strength, flexibility, and overall physical fitness. Ready to Learn More?

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Tracking Student Progress In Physical Education

PLT4M

Mobility – Squat Therapy Test – For years, fitness tests included an element of passive muscular flexibility assessment. Nowadays, we care about your overall ‘mobility’ rather than just your passive muscular flexibility. In doing so, they can see their progress and fitness levels mapped and charted over time.

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School Tennis; It’s More Than Tennis!!

Gopher Sport

Academic, Behavioral, and Lifelong Benefits: School tennis programs provide a wealth of benefits beyond physical fitness. Don’t worry if you don’t have a tennis court or if you’ve never taught tennis before; the program is designed for flexibility. Coaches option.

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Overuse Injuries in Amateur Sports: Identifying Risks, Prevention Strategies, and Recovery Protocols

Better Coaching

Kids start playing organized sports at increasingly younger ages, encouraged by coaches, schools, and often, parents. After all, sports promote physical fitness, socialization, teamwork, and discipline. However, bad coaching decisions can have devastating consequences. This is not inherently negative. I know my players!’

Sports 52
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Strength And Conditioning Software For High Schools

PLT4M

At the heart of any good strength and conditioning software is a streamlined management tool that can make life easier for coaches, teachers, and personal trainers. Teambuildr – A training software geared towards professional and collegiate sports teams that have certified strength coaches. PLT4M – Yes, that’s us!