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Creating an Effective Health and Wellness Club at School

SHAPE America

As a physical education teacher at Hebron High School in Carrollton, TX, I developed a Health and Wellness Club for our ninth-grade campus as an initiative to reduce obesity and related comorbidities that are associated with sedentary lifestyles and a lack of physical activity. The results were promising: 63.2% learned about the U.S.

Wellness 432
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Introducing Students to New Lifetime Sports in a Mobile PE Class

SHAPE America

I also coach golf and am an assistant athletic director at our school, but I have always thought of myself as a teacher first. In March 2024, I was lucky enough to be named the 2024 SHAPE America National High School Physical Education Teacher of the Year!

PE 458
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Using the City as Your Physical Education Classroom

SHAPE America

at Dunbar High School in Washington, D.C., Coach Clark always comes with a twist. Daequan eagerly asks, “Coach, when’s our next trip?” Coach Clark,” she asked, “How can someone from my neighborhood afford that when most of us are below the poverty line?” The bell rings at 9 a.m.

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Why I Love High School Sports

Changing the Game Project

Two weeks ago, my son TJ’s (#9 above with his senior teammates) high school soccer career came to an end in a state playoff game, culminating a week of highs and lows for me, of beginnings and endings, of joy and pain. All of those things come together in high school sports and that’s why I love them.

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My Title IX Story: Speaking Up for Equal Opportunity as a High School Student

SHAPE America

My dad was a soccer player in high school and helped found a rec league in our community in East Hampton, CT, which my brother and I both played in. When I started middle school, there was no girls soccer team, and it didn’t occur to me that I wouldn’t be allowed to try out for the boys team — so I did. I lasted one day.

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Daily Physical Education as an Academic and Behavioral Intervention

SHAPE America

How many physical activity minutes does your school have in a day? SHAPE America recommends 225 minutes for middle and high school students (150 minutes for elementary). A before-school club is a good place to start. All students should get at least 60. How many physical education minutes do students get each week?

Academics 437
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Health and Physical Education Leaders Seek Election to SHAPE America Board

SHAPE America

Cara has served and supported SHAPE America and SHAPE Maryland through service, training, Twitter chats (@CaraGrant11), coaching, mentoring, as a contributing author, and as a member of the SHAPE America EDI Podcast team. Nilo was a preK-8 PE teacher and coach before going to higher education. She has an Ed.D. He has a Ph.D.