PLT4M

JULY 22, 2022

What started as a passion project for our two co-founders while they were teaching and coaching has since grown into a nationwide fitness and health movement. Thank you to all of the teachers and coaches who share our mission of empowering students with the love and skills for lifelong fitness. It was made for coaches, by coaches.

Physical Education 98

Physical Education Gyms Coaching Fitness 98

PLT4M

AUGUST 15, 2023

In many cases, a parent/guardian and athletic director/coach have to sign off on the waiver (example below). At many high schools, students have to take as little as one-half unit credit of physical education to fulfill graduation requirements. Example of Physical Education Waiver Form.

Physical Education 97

Physical Education PE Education Education 97

Whole Child Sports

MARCH 26, 2020

To wit, check out Bound Brook’s killa Coach Jen. And know this: Youth sports needs MORE WOMEN coaching girls. Which is not, in any way, shape or form, to suggest or insinuate that co-ed and boys teams (at the recreational and travel levels) do not sorely need more female coaches too: THEY DO. ¡Que viva la diferencia!

Wellness 52

Wellness High School Coaching Sports 52

Better Coaching

SEPTEMBER 29, 2024

Kids start playing organized sports at increasingly younger ages, encouraged by coaches, schools, and often, parents. Bad Coaching Decisions Coaching plays a pivotal role in both preventing and contributing to overuse injuries in amateur athletes. However, bad coaching decisions can have devastating consequences.

Sports 52

Sports Sports Sport Coaching 52

PLT4M

MAY 10, 2023

Rebecca Toutant, PLT4M Nutrition Expert, has long tried to combat this misconception between health and weight , “Many people have unrealistic expectations for their weight. But worth spotlighting is the work schools and teachers are doing to promote the powerful connection between exercise and self esteem for our young people.

Exercise 52

Exercise High School Physical Education Strength 52

PLT4M

JUNE 8, 2023

Kevin is a high school football coach planning the summer training schedule for his entire group of high school athletes. Kevin knows that he needs to prepare his athletes for the various demands of the high school football season. Let’s look at another example. Bonus Content!

Physical Education 52

Physical Education Education Education Exercise 52

First Beat

MARCH 7, 2024

In this interview, Chris Köller , Athletic Strength and Conditioning Coach at BC Pharmaserv Marburg , a women’s first-division basketball team in Germany, talks to us about how he got started with Firstbeat and how he uses it with his athletes. During games, it’s a different story.

Coaching 52

Coaching Strength Conditioning Gyms 52

PLT4M

FEBRUARY 21, 2024

For example, PE teachers might be looking for fun fitness challenges only to find instructors and coaches that are anything but appropriate for students. And many PE teachers are left feeling frustrated by what they find! First, many free online resources are not actually made as PE resources.

Physical Education 52

Physical Education Teacher Education Education 52

PLT4M

JUNE 14, 2022

Sue is a high school P.E. teacher in Arizona Her school just signed up for PLT4M, and the P.E. Both meet 5x per week, for 45 minute classes Sue also coaches Field Hockey Before PLT4M Sue has been teaching Phy Ed for 10 years. Meet Sue! chair has invited her and the other P.E. Take a Self-Guided Tour.

Physical Education 52

Physical Education Education Education Strength 52

MSU

SEPTEMBER 17, 2020

For example, it is not uncommon to see parents and coaches engage in bad sportsmanship behaviors that send the wrong message to the athletes. As coaches and sport leaders, we want to make sure we give our athletes the best opportunities to develop both individually and athletically. Food for Thought: Transfer of Life Skills.

Teaching 40

Teaching Teaching Sports Sports 40

PLT4M

MARCH 7, 2024

While some spin and cycling enthusiasts might cringe at the thought of lumping all stationary bike workouts into one category, let’s not make things too complicated for our middle and high school students. Spin bike workouts can be achieved with really any type of stationary bike option that allows for indoor cycling.

Cardio 45

Cardio Fitness Fitness PE 45

PLT4M

JUNE 22, 2022

Check out a sample of Coach Max breaking down the 4 points of performance of the air squat. . PLT4M has digital lesson plans and programs that range from fitness, weightlifting, yoga, dance, pilates, boxing, nutrition and so much more. . So be on the lookout for fun activities and much more from Stride and PLT4M. Enroll Today!

Fitness 52

Fitness Fitness Movement Achievement 52

Stanford Childrens

OCTOBER 4, 2022

He became captain of his high school tennis team and won tournaments. During high school, he had college coaches offering him a place on their teams. On top of that, he was a good student and graduated with high marks. Krista coaches the local high school tennis team, and this past season Traejen helped.

Immune system 98

Immune system High School Endurance Conditioning 98

PLT4M

JUNE 16, 2022

Rather than waiting behind a line of kids trying to get a question answered, students can reference their app. “It makes my job as a teacher and coach easier. The teachers at Quincy High assign each student to a workout station, pairing 3-4 students from different grade levels. It has improved form, technique, and safety.

PE 52

PE Physical Education Phys Ed Sex Ed 52

PLT4M

FEBRUARY 15, 2024

If you think a friend or family member has a problem with drugs, talk to an adult you trust – like a parent, coach, or teacher – right away. Incorporating Lesson Plans on Drug Education Schools play an important role in providing information on drug prevention for students. What if someone I know needs help?

Education 59

Education Education Physical Education Health Class 59