Remove Coaching Remove Immune system Remove Motivation
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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

When children are pushed beyond their developmental limitsphysically, cognitively, and emotionallythey may fall out of love with sports, lose motivation to continue, or develop chronic injuries that hamper their future athletic endeavors. Its important to note that sports can be incredibly positive for youth.

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Unconventional Teen Finds Relief From Severe Asthma

Stanford Childrens

He finds TikTok dull, and he doesn’t understand the motivation behind getting “likes.” Around age 10, Christian was diagnosed with eosinophilic asthma, a rare type of asthma that causes severe inflammation in the respiratory system. Candance says that Christian’s immune system was in overdrive, working 10 times harder than normal.

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How to Sleep Like a Champion: The Science of Sleep and Athletic Performance

The Sporting

It allows your heart to rest, your cells and tissue to repair, and your immune system to fight infections. Increased Risk of Illness, Injury and Overtraining Reduced sleep weakens the immune system and makes it more susceptible to inflammation and infections. It can help you enhance your skills, confidence and motivation.

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Health Education Lesson Plans

PLT4M

There are three main parts of the brain that are affected by drug use: The basal ganglia is the part of the brain that motivates us to do healthy activities, like eating or hanging out with friends. If you think a friend or family member has a problem with drugs, talk to an adult you trust – like a parent, coach, or teacher – right away.