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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

We will explore child and adolescent development, overuse injuries, burnout, and how parents, coaches, and sports administrators can collaborate to address these risks. For some private clubs and coaching academies, recruiting children as young as five years old means more clients paying for longer periods of instruction.

Sports 98
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Young Man Becomes First in World to Be Cured of FSGS With New Treatment

Stanford Childrens

During high school, he had college coaches offering him a place on their teams. At age 2, Traejen was diagnosed with a rare autoimmune form of focal segmental glomerulosclerosis (FSGS) , where the immune system produces a chemical that causes the filters in the kidneys to leak. FSGS: A devastating kidney disease.

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How to Sleep Like a Champion: The Science of Sleep and Athletic Performance

The Sporting

Sleep affects athletic performance in many areas, such as speed, accuracy, reaction time, endurance, strength and injury risk. It allows your heart to rest, your cells and tissue to repair, and your immune system to fight infections. It also helps you form memories, process information and regulate your moods.

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Health Education Lesson Plans

PLT4M

If you think a friend or family member has a problem with drugs, talk to an adult you trust – like a parent, coach, or teacher – right away. Physical Health and Immune System Support: Beyond the mental benefits, sleep is essential for maintaining our physical health. Defining “quality” can be controversial.