The Sporting

MARCH 28, 2023

The Fascinating History of Stimulants in Sports Sports writer Norman L. Macht explains the history of stimulants in sports, including quotes from experts and dramatic stories from the past. Ryan, former editor of Physician and Sports Medicine, once said. A scientist in a white coat stands before them.

Sports 105

Sports Sports Sport Nervous system 105

AASP

SEPTEMBER 20, 2022

</p> <p>Interestingly, in cases when athletes train hard but don’t see expected results, they can suddenly become unable to perform even simple sport movements despite the absence of physical barriers. increased heart rate, muscle tension, fight/flight/freeze responses). H., & Fisher, L. </p>

Psychology 69

Psychology Nervous system Movement Sports 69

First Beat

MARCH 10, 2022

As part of sleep awareness week , March 13-19, it seems a good time to have a look at the subject and how you can utilize Firstbeat Sports to monitor your athletes’ sleep habits. The first way you can monitor sleep with Firstbeat Sports is to utilize the Quick Recovery Test (QRT) on a regular basis. So, what does the analysis show you?

Nervous system 52

Nervous system Assessment Physiology Psychology 52

PLT4M

NOVEMBER 21, 2023

While many athletes, coaches, and teams typically look for stronger muscles and improved athletic performance in the weight room, injury prevention is one of the most significant benefits of strength training. This requires actual rehabilitation and return-to-play plans that should be discussed with sports medicine professionals.

Strength 52

Strength Muscle Strength High School Flexibility 52

PLT4M

MARCH 4, 2024

Food also provides non-energy vitamins and minerals that support essential activities like converting food to energy, developing hormones, supporting the immune and nervous systems, and protecting our body from damage. Consider sleep as a natural performance enhancer that can give you the edge in both sports and academics.

Health Education 64

Health Education Health Education Education 64

First Beat

JANUARY 24, 2025

Strength and conditioning coaches, sports scientists, and team managers must balance training loads, track recovery, monitor injuries, and analyze performance dataall to ensure athletes deliver their best results. Assessing recovery , helping coaches identify when an athlete needs rest to prevent injuries or burnout.

Coaching 52

Coaching Physiology Assessment Conditioning 52