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What Resiliency Means as a Marine

SHAPE America

This shared struggle not only builds physical toughness but also reinforces the mental and emotional endurance necessary to face real-world challenges with confidence and strength. It boosts mental strength, teaches goal setting, and promotes stress management. Find out more about Promoted Content.

Strength 246
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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

Overemphasizing structured practices and competition early on is linked to two critical issues facing young athletes today: psychological burnout and overuse injuries. We will explore child and adolescent development, overuse injuries, burnout, and how parents, coaches, and sports administrators can collaborate to address these risks.

Sports 98
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Preventing Injuries and Building Strength in Young Gymnasts with Dr. Jenny Borda PT, DPT

Complete Performance

Today, we’re diving into a topic that’s crucial for the longevity and success of young gymnasts: injury prevention and strength building. Dr. Borda shares her expert… The post Preventing Injuries and Building Strength in Young Gymnasts with Dr. Jenny Borda PT, DPT appeared first on Complete Performance Coaching.

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From Caution to Courage: The Role of Character Strengths in Coaching

Player Development Project

The post From Caution to Courage: The Role of Character Strengths in Coaching appeared first on Player Development Project. This content is for members only.

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Scandinavian Strength

Player Development Project

The post Scandinavian Strength appeared first on Player Development Project. This content is for members only.

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Self-Care, Wellness, and Mental Health Strategies for College Student-Athletes

AASP

2012) identified eight broad categories of athlete-specific stressors: Sport injury, performance demands, coach-athlete relationship, training adaption and burnout, interpersonal relationships, family relationships, and academic requirements (e.g., With that said, below are a few quick tips to boost wellness and psychological functioning. </p>

Wellness 117
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Coaching for Character

Player Development Project

Coaching for Character is about the players working on character building, developing character strengths and using the game of football to deliver this personal growth. This is not the time for a tactical masterclass from the coach, but a time for the players to work together, face challenges and get success.