First Beat

AUGUST 21, 2023

Strength and conditioning staff at one of Firstbeat’s customers emphasized that it’s all about building a culture within the building and getting your athletes to trust what you are asking them to do. Psychological Bulletin, 117, 497–529. But how do you gain that buy-in from your athletes? References Baumeister, R., & Leary, M.R.

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Motivation Psychology Coaching Sports 98

Complete Performance

JUNE 30, 2024

is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not… The post What Really Matters in Sport with Performance Coach Brandi Smith appeared first on Complete Performance Coaching. Perfect 10.0

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AASP

FEBRUARY 22, 2023

I am going to upset my coach. His B-circle involves his coach. </td> </tr> </tbody> </table> <h3>Moving Forward</h3> <p>Strategies like A-Circle shift mentality and eliminate psychological blocks (Goodrich, 2020). What is my dad going to say?”

Psychology 98

Psychology Endurance Coaching Strength 98

Gopher Sport

OCTOBER 26, 2023

These skills include core strength, balance, weight shift, motor rhythm, motor timing, visual-spatial, and object-perceptual skills. This connection between rhythm timing and motor coordination has been studied across various fields, including kinesiology, neuroscience, auditory neuroscience, developmental psychology, and education.

Physical Education 126

Physical Education Motor Skills Education Education 126

Stanford Childrens

AUGUST 9, 2023

A yearlong recovery A week after Aiden’s surgery, he began physical therapy to maintain strength. An advanced look at his body symmetry and strength Around seven months post-surgery, Aiden visited the Stanford Children’s Motion Analysis & Sports Performance Laboratory , one of a handful of labs like it in Northern California.

Biomechanics 94

Biomechanics Motivation Strength Sports 94

Sports Coaching FAQ

APRIL 11, 2021

Self-confidence is a vital component of successful sports performance and is an attribute that effective sports coaches seek to develop in their athletes along side technical and tactical skills. We will now explore Self-efficacy and how it can be applied to developing sports coaches’ self-confidence. What is Self-efficacy?

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I Love to Watch You Play

JUNE 22, 2021

He gives great insight into so many topics; a few are; tips for maximizing performance, youth athletes and strength, conditioning, sports psychology, recovery, heat vs. cold, and electrolytes and sports drinks. 12:25: Kids and strength training. 14:41: Finding a qualified strength coach. 19:47: Recovery tips.

Psychology 52

Psychology Strength Conditioning Sports 52

Better Coaching

AUGUST 7, 2018

Surveys conducted by the American Psychological Association between 1999 and 2004 showed that over 70 different sleep disorders were represented in more than 40 million Americans and up to 60% of us report at least a few nights per week of sleep issues. The real question may be, how can us coaches apply these lessons to our lives, as well.

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MSU

OCTOBER 27, 2022

Throughout the courses and advising, he will provide students with the skills and knowledge necessary to become future leaders in sport organizations as coaches, administrators, managers, and decision-makers. What do you hope to bring to the Sport Coaching, Leadership, and Administration program? What is your favorite class to teach?

Psychology 52

Psychology Coaching Sports Sports 52

PLT4M

NOVEMBER 8, 2022

Instead, let’s unpack what athletes and coaches WANT, and the best means of accomplishing it given the context of middle and high school sports. Risks of early sports specialization include higher rates of injury, increased psychological stress, and quitting sports at a young age.”

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Sports Sports Sport Strength 52

PLT4M

SEPTEMBER 20, 2022

Athletes and Coaches Benefit From Unified Strength and Conditioning 11 Mar 2022 Read more. Teachers should create motivating environments that accommodate diverse learning abilities. Autonomy, relatedness , and competence are the three psychological needs that make a person more self-determined (Ryan & Deci, 2000).

Physical Education 52

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First Beat

AUGUST 30, 2023

Welcome to the Firstbeat Sports Podcast where we talk with coaches and sports scientists to explore the latest in performance monitoring and how it is making a difference in NCAA and pro sports alike. 37:28) How much does external and psychological factors affect training data? (41:07) 20 appeared first on Firstbeat.

Sports 52

Sports Sports Sport Physiology 52

PLT4M

DECEMBER 8, 2022

Some of your elite level athletes might appear to be gifted with innate mental strength or mental toughness. But it is important to remember that regardless of their overall performance on the field, they are still just 14-18 year-olds that would benefit from mental coaching and mental strategies. Set high, realistic goals.

High School 52

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PLT4M

JUNE 7, 2022

Additionally, color coded T-shirts earned for lifting standards are examples of an external regulation (reward) and can provide incentive for hard work, dedication in the weight room, and status with teammates and coaches. modified pull-ups for upper body muscular strength endurance, see Brockport Physical Fitness Test Manual ).

Motivation 52

Motivation Physical Education Education Education 52

The Sporting

NOVEMBER 8, 2023

Sleep affects athletic performance in many areas, such as speed, accuracy, reaction time, endurance, strength and injury risk. Decreased Endurance, Strength and Power A lack of sleep can reduce the energy available for physical activity and lower the threshold for fatigue. Why is Sleep Important For Athletic Performance?

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Immune system Motivation Endurance Obesity 59

Gopher Sport

OCTOBER 26, 2023

These skills include core strength, balance, weight shift, motor rhythm, motor timing, visual-spatial, and object-perceptual skills. This connection between rhythm timing and motor coordination has been studied across various fields, including kinesiology, neuroscience, auditory neuroscience, developmental psychology, and education.

Physical Education 52

Physical Education Motor Skills Education Education 52

The Physical Educator

MARCH 26, 2022

Leaders show strength. Autonomy is one of the three basic psychological needs identified by self-determination theory that supports intrinsic motivation. Download the free “What Great Coaches Do” Poster. Two peer assessment protocols that I’ve had success with are Mini-Coaching and TAG.

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Physical Education Teaching Teaching Education 52

Player Development Project

MARCH 10, 2022

As such, endurance training for soccer is an increasingly important part of many coaches’ training programs. A player’s stamina can impact their performance, development, and even their enjoyment of the game. But what does stamina entail? Below, we consider the importance of stamina in soccer, and how to train fitness in our sessions.

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SHAPE America

JUNE 20, 2023

of LGBTQ+ students shared that school staff or coaches had prevented or discouraged them from playing sports because they identified as LGBTQ+. respectively). of students reported hearing homophobic remarks from their teachers or other school staff, and 72.0% experienced in-person verbal harassment (e.g., based on gender expression, and 51.3%

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Schooling Sex Ed Psychology Physical Education 221

Complete Performance

APRIL 8, 2025

What does it take to coach one of the greatest gymnasts of all time? On todays PerformHappy Podcast, I sit down with Hiroaki Sato, the mastermind behind Japans mens gymnastics gold medal at the 2024 Olympics and the coach of legendary gymnast Kohei Uchimura.

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Strength Coaching Teaching Teaching 98

MSU

APRIL 9, 2025

These benefits include psychological benefits like increased self-esteem and mental toughness, social benefits like teamwork and leadership, and physical benefits such as strength and flexibility. 3 4 Why the Coach Matters So, why does the coach matter when providing a space for all athletes to participate?

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First Beat

NOVEMBER 27, 2024

Konstantinos is a certified performance and sports scientist, as well as a strength and conditioning specialist. Throughout his career, he has worked as a strength and conditioning coach in various sports, including basketball, water polo, and volleyball. He is currently pursuing a PhD in Sports Medicine.

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