PLT4M

DECEMBER 14, 2023

Common Sleep Disorders – How various conditions disrupt standard sleep patterns, leading to various physical and mental health issues. Physical Health and Immune System Support: Beyond the mental benefits, sleep is essential for maintaining our physical health.

Immune system 105

Immune system High School Physiology Physical Education 105

Spark PE

JANUARY 14, 2022

All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. Of particular importance are the effects of moderate-intensity physical activity on functioning of the immune system, which protects us from viral and bacterial infections. Sports Medicine. 2021 Apr 20:1-14.

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52

PLT4M

MARCH 4, 2024

In fact, despite what you see on social media and in documentaries, the only foods you absolutely should not eat are foods that are expired / moldy, that you’re allergic to, or need to be avoided due to a medical condition. Some drugs can cause heart disease, cancer, lung problems, and mental health conditions, like depression.

Health Education 64

Health Education Health Education Education 64