Designs for Health

OCTOBER 10, 2024

When considering the importance of nutrition and skin health, five foundational focus areas should be discussed: nourishing the skin, hormonal health balance, strengthening the gut-skin connection, fortifying the skin barrier, and building collagen. Nutrition can be thought of as the core of these foundations.

Nutrition 52

Nutrition Conditioning Dance Health 52

PLT4M

APRIL 17, 2023

Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. This article explores specific programs and approaches for the different levels of students in a high school strength and conditioning program.

High School 52

High School Strength Conditioning Schooling 52

PLT4M

MARCH 4, 2024

For example, nutrition education shouldn’t give a one-size-fits-all prescriptive solution on eating and healthy habits. Students navigate nutrition based on a wide variety of factors including family, culture, socioeconomics and more. This is a sample from chapter 1 of PLT4M’s nutrition lesson plans unit.

Health Education 64

Health Education Health Education Education 64

PLT4M

APRIL 23, 2024

Students practice form, technique, and strategy throughout workouts to build confidence, comfort, and conditioning when running. Each tread workout is a full follow-along workout. Each tread workout will allow students to challenge themselves with different endurance, hills, sprints, and more!

Endurance 52

Endurance Fitness Fitness Physical Education 52

Stanford Childrens

AUGUST 22, 2023

Thanks to the medication, Damaris’s lung function has increased, and the preteen is back to hiking, biking, and dancing. By 2019, her condition had worsened to the point where she was hospitalized near her home. She is a kind, sassy, and just a flat-out-wonderful human being,” said Dr. Wadia.

Psychology 76

Psychology Dance Nutrition Health 76

PLT4M

JUNE 8, 2023

Using the FITT principle, he maps out a 5-day training schedule focusing on weight lifting 3 days a week and includes speed, agility, and conditioning for the other 2 days. Within PLT4M, students can explore different units and topics like fitness , yoga , dance , boxing , strength training , pilates , nutrition , and more.

Physical Education 52

Physical Education Education Education Exercise 52

PLT4M

FEBRUARY 15, 2024

Some drugs can cause heart disease, cancer, lung problems, and mental health conditions, like depression. Yes, beyond our personal hygiene lesson plans, PLT4M also offers health related units on things like: Nutrition Sleep Physical Literacy Personal Hygiene Social Emotional Learning Does PLT4M have other types of non-health related units?

Education 59

Education Education Physical Education Health Class 59