Conditioning Digestive system Movement 
Growing Healthy Kids
AUGUST 25, 2021
" A high-fiber diet appears to reduce the risk of developing various conditions, including heart disease , diabetes , diverticular disease, constipation and colon cancer. Our digestive system, to be specific. Yes, I am talking about bowel movements. When we eat enough fiber, everything just works better.
Teen Health 101
MAY 22, 2022
As an autosomal recessive disorder, cystic fibrosis is a genetic condition, which can be obtained when both parents have the recessive gene in which CF is derived: more specifically, it is a mutation in the CFTR gene in the 7th chromosome. But what causes cystic fibrosis?
The Sporting
JULY 28, 2023
This is due to its unique ability to cleanse the frontal lobe through the movement of cerebrospinal fluid. Kapalbhati Pranayama offers a natural and effective solution for it, as the gentle stimulation of the abdominal muscles during Kapalbhati aids in improving intestinal peristalsis and the functioning of the digestive system.
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