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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

As children grow older, this conditional approval can encourage a cycle of anxiety and fear of failure. Frequent minor illnesses due to a compromised immune system. This underscores the futility of making high-stakes decisions about a childs athletic future in elementary school. Must perform, must impress.

Sports 98
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COVID-19’s Impact on Youth Physical Activity

Spark PE

Of particular importance are the effects of moderate-intensity physical activity on functioning of the immune system, which protects us from viral and bacterial infections. Physical activity helps the immune system detect infections early and reduce the severity [SJ5] of infections. Sports Medicine. 2021 Apr 20:1-14.