First Beat

AUGUST 21, 2023

Strength and conditioning staff at one of Firstbeat’s customers emphasized that it’s all about building a culture within the building and getting your athletes to trust what you are asking them to do. Psychological Bulletin, 117, 497–529. International Journal of Psychology , 37(2), 92-104. Frei, F.X., & Morriss, A.

Motivation 98

Motivation Psychology Coaching Sports 98

Teen Health 101

MAY 22, 2022

Many of these conditions are psychological, and are so unacknowledged in society to a point where they are dismissed and left for individuals to handle on their own. Vestibular Rehabilitation Therapy is a form of exercise-based physical treatment that can improve balance and posture to alleviate symptoms of dizziness.

Nervous system 52

Nervous system Immune system Psychology Conditioning 52

Stanford Childrens

AUGUST 22, 2023

By 2019, her condition had worsened to the point where she was hospitalized near her home. News & World Report , providing a full range of services, including medical, psychological, respiratory therapy, nutrition, and social work. “We She will be with me until she’s 21,” Dr. Wadia said with a smile.

Psychology 87

Psychology Dance Nutrition Health 87

AASP

SEPTEMBER 22, 2021

It is important to acquire knowledge about the destination to help with the psychological preparation for change.</li> This isolation will lead to psychological suffering and waste of organizational resources, where athlete retention will depend solely on their own inner resilience (Ryba et al., Stambulova, N. </p>

Psychology 52

Psychology Coaching Exercise Sports 52

PLT4M

SEPTEMBER 20, 2022

student at the University of New Mexico in the Health, Exercise, and Sports Science Department. Athletes and Coaches Benefit From Unified Strength and Conditioning 11 Mar 2022 Read more. National Strength and Conditioning Association. Sean Fullerton is a former secondary physical education teacher and current Ph.D. Martino, M.,

Assessment 52

Assessment Physical Education Isometric High School 52

AASP

OCTOBER 7, 2021

Adults, such as parents, can have a direct and significant impact on creating the conditions that help satisfy young athletes’ basic needs and, ultimately, help them cultivate self-determined motivation. </p> Specifically, offering genuine feedback without imposing conditions or asserting control is critical. </h6>

Motivation 52

Motivation Psychology Conditioning Sports 52

Designs for Health

JANUARY 4, 2024

An imbalance in these electrolytes can disrupt normal bodily functions and may lead to symptoms like headaches, fatigue, or even severe conditions. Sweat, particularly during physical exercise and exposure to hot weather, is the largest source of electrolyte and water loss.

Health 47

Health Nervous system Cardiovascular Immune system 47

Designs for Health

JUNE 1, 2023

surgery, illness, high-intensity exercise) or psychological stress , maintaining proper L-glutamine status is pivotal. During periods of physical stress (e.g., Stress, whether acute or chronic, can disrupt gut health, mental health, and L-glutamine status in the body.

Health 40

Health Nervous system Psychology Conditioning 40

PLT4M

NOVEMBER 8, 2022

Risks of early sports specialization include higher rates of injury, increased psychological stress, and quitting sports at a young age.” Capacity – Resilience to injury, both through the addition of body armor (think mass and volume) and targeted conditioning (think being able to perform under fatigue / delay fatigue).

Sports 52

Sports Sports Sport Strength 52

Spark PE

JANUARY 14, 2022

All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. On the positive side, in the US, exercise was generally considered an “essential activity” so people could use streets and sidewalks for walking, running, and biking. BMJ Open Sport & Exercise Medicine.

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52

Better Coaching

SEPTEMBER 30, 2024

This article explores the debate between early specialization and multi-sport participation, focusing on the effects on individual athletes and their schools, while underscoring the risks of overuse injuries and psychological burnout.

Sports 98

Sports Sports Sport Psychology 98

First Beat

NOVEMBER 27, 2024

In this article, guest writer and Firstbeat client Konstantinos Stratakis discusses the role of off-season conditioning in team sports, including balancing sports-specific and non-specific conditioning like HIIT. Konstantinos is a certified performance and sports scientist, as well as a strength and conditioning specialist.

Conditioning 52

Conditioning Physiology Movement Exercise 52