Designs for Health

JUNE 6, 2024

Getting the recommended amount of sleep each night is important for every major body system, including the nervous, cardiovascular, immune, endocrine, digestive, and respiratory systems. Ensuring adequate sleep can be as simple as creating a simple sleep routine. By Bri Mesenbring, MS, CNS, LDN

Respiratory system 55

Respiratory system Nervous system Physiology Obesity 55

PLT4M

NOVEMBER 27, 2023

Cardiovascular Endurance: This refers to the ability of the circulatory and respiratory systems to supply oxygen and nutrients to the muscles during sustained physical activity. Both aerobic (with oxygen) and anaerobic (without oxygen) exercises contribute to cardiovascular fitness.

Physical Fitness 103

Physical Fitness Fitness Fitness Body Composition 103

PE with Palos

JANUARY 28, 2021

While COVID-19 was originally thought to only impact the respiratory system, research has shown that it can also be detrimental to the cardiovascular system, even in young and healthy people. When we think about cardiac arrest, we tend to associate it with older adults who suffer from a preexisting condition.

Health 52

Health Respiratory system Obesity Cardiovascular 52