Better Coaching

DECEMBER 24, 2024

Overemphasizing structured practices and competition early on is linked to two critical issues facing young athletes today: psychological burnout and overuse injuries. As children grow older, this conditional approval can encourage a cycle of anxiety and fear of failure. Frequent minor illnesses due to a compromised immune system.

Sports 98

Sports Sports Sport Biomechanics 98

Teen Health 101

AUGUST 14, 2022

Surely it comes to little surprise that music has a substantial psychological effect on people. Research proves that music therapy can benefit individuals with various mental health and physical health conditions, and music can also be a medium for processing emotions/trauma and regulating anxiety.

Psychology 52

Psychology Nervous system Immune system Recreation 52

Designs for Health

JANUARY 4, 2024

An imbalance in these electrolytes can disrupt normal bodily functions and may lead to symptoms like headaches, fatigue, or even severe conditions. Even a loss of 1% body mass can potentially impact psychological functioning and activities like driving. Immune Function Certain electrolytes can directly support the immune system.

Health 69

Health Nervous system Cardiovascular Immune system 69

Teen Health 101

MAY 22, 2022

Many of these conditions are psychological, and are so unacknowledged in society to a point where they are dismissed and left for individuals to handle on their own. Individuals with this condition often experience unrefreshing sleep, difficulties with focus and memory, and dizziness. Conclusion.

Nervous system 52

Nervous system Immune system Psychology Conditioning 52

A Positive Approach To Teen Health

MAY 7, 2024

i] “Mental health includes our emotional, psychological, and social well-being. Avoid foods that lower immunity systems and eat foods that fuel the body. It affects how we think, feel, and act, and helps determine how we handle stress, relate to others, and make choices.” [ii] ii] Mental health is an integral part of who we are.

Health 52

Health Immune system Psychology Nutrition 52

Spark PE

JANUARY 14, 2022

Of particular importance are the effects of moderate-intensity physical activity on functioning of the immune system, which protects us from viral and bacterial infections. Physical activity helps the immune system detect infections early and reduce the severity [SJ5] of infections. Psychology of Sport and Exercise.

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52