Conditioning Nervous system PE 
PLT4M
NOVEMBER 21, 2023
For example, a runner’s knee or tennis elbow are overuse injuries often associated with preventable factors such as poor biomechanics, inadequate training, or pre-existing conditions. Fatigue – Fatigue, which affects both the muscles and the central nervous system, also plays a vital role in strain injury.
PLT4M
MARCH 4, 2024
A student completes a PLT4M health education lesson plan in PE class. Food also provides non-energy vitamins and minerals that support essential activities like converting food to energy, developing hormones, supporting the immune and nervous systems, and protecting our body from damage. Surviving or Thriving?
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