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Self-Care, Wellness, and Mental Health Strategies for College Student-Athletes

AASP

The research recognizes the subsequent impact on student-athletes’ wellness. Based on the research and subjective experiences of student-athletes, the importance of self-care and wellness becomes paramount. With that said, below are a few quick tips to boost wellness and psychological functioning. </p>

Wellness 118
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Hungry for More: Nutrition Gaps in the Modern American Diet

Designs for Health

Nutrition is at the forefront of human health. Nutritional adequacy is described as meeting the nutrient intake recommendations defined by official guidelines. Nutritional adequacy is described as meeting the nutrient intake recommendations defined by official guidelines. Several factors contribute to nutritional inadequacy.

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What Is Health and Wellness?

PLT4M

What is health and wellness? We set out to answer the question “what is health and wellness?” What is Health and Wellness? The term health and wellness is used throughout society. But what is health and wellness? In short, health is the goal, and wellness is the means to achieving it.

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New Faculty Spotlight – Dr. Nick Mortensen

MSU

I started my career instructing at a community college in Arizona after completing my bachelor’s degree in clinical health fitness from Central Michigan University and my master’s degree in exercise and nutrition science from Lipscomb University.

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The Relentless School Nurse: FAACTs Roundtable Podcast – Safely Caring for Students with Food Allergies is a Collaborative Effort

Relentless School Nurse

School nurses hold a pivotal position in the school community, ensuring the physical and mental well-being of students. Amid these constraints, school nurses work diligently to educate students, staff, and parents about various health-related topics, including nutrition, hygiene, and managing chronic conditions.

Schooling 192
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How Technology Can Support Students with Chronic Health Issues

Magnus Health

For K-12 school nurses, managing the health of students with chronic conditions such as asthma, diabetes, and epilepsy can be challenging. Learn how EHR software can help you improve student care and support those with chronic health conditions within your school community.

Health 52
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WELLNESS WEDNESDAYS: Eat More Fiber Part 3

Growing Healthy Kids

" A high-fiber diet appears to reduce the risk of developing various conditions, including heart disease , diabetes , diverticular disease, constipation and colon cancer. On another occasion I was asked to teach a series of nutrition workshops for kids who have been abused and/or neglected living in a residential shelter.