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Fun Winter Activities for Elementary PE

SHAPE America

Here are a few winter activities for elementary PE that include opportunities to practice personal responsibility, cultural studies, and physical fitness outside.

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SuperSafe Floor Hockey: A Unique and Safe Way to Teach Hockey in PE

Gopher Sport

Hockey-Inspired Fitness Challenges It is important to highlight that conditioning and physical fitness are just as crucial as playing the sport itself. Fitness challenges can enhance kids’ conditioning and strength for hockey and serve as warm-up or cool-down activities. One entry per person.

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Helping Student Athletes Avoid Vaping

SHAPE America

Research continues to be conducted to learn how vaping can affect physical performance. A study about the physical fitness of young men who use tobacco products found that men who vaped reported running slower and doing fewer push-ups and sit-ups compared to men who never vaped or smoked. Defend against youth vaping.

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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

SHAPE America’s National Physical Education & Sport Week (May 1-7) is a celebration of the importance of physical education and sport in the lives of kids of all ages. The week also serves as the kickoff to National Physical Fitness and Sports Month.

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High School Strength and Conditioning Curriculum

PLT4M

Therefore, high school strength and conditioning curriculum plays a pivotal role in students’ long-term development in physical education. This article explores specific programs and approaches for the different levels of students in a high school strength and conditioning program.

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Strength And Conditioning Software For High Schools

PLT4M

Strength and conditioning software is a powerful tool. But finding the right fit for your use case can be challenging. In this article, we will discuss the benefits of strength and conditioning software for high schools and how to choose the right software for your needs. PLT4M – Yes, that’s us! Ready to Learn More?

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Sports for Fitness: The 8 Best Sports for Improving Your Physical Fitness

The Sporting

This unique combination of muscle engagement results in skiers being about 40% fitter than physically fit individuals, showcasing the unparalleled effectiveness of this sport. But MMA goes way beyond physical fitness; it's a mental challenge, too. A one-hour session can incinerate around 590 calories for a 130 lb.

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