Designs for Health

JANUARY 4, 2024

An imbalance in these electrolytes can disrupt normal bodily functions and may lead to symptoms like headaches, fatigue, or even severe conditions. Even a loss of 1% body mass can potentially impact psychological functioning and activities like driving. Magnesium is required for muscle function and proper bone strength.

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Complete Performance

JUNE 30, 2024

is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. On today’s episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0

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PLT4M

NOVEMBER 8, 2022

Risks of early sports specialization include higher rates of injury, increased psychological stress, and quitting sports at a young age.” When athletes want to improve specific on-field tasks, they believe these movement patterns need to be replicated, exactly, in a strength training program.

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PLT4M

SEPTEMBER 20, 2022

Athletes and Coaches Benefit From Unified Strength and Conditioning 11 Mar 2022 Read more. Teachers should create motivating environments that accommodate diverse learning abilities. Autonomy, relatedness , and competence are the three psychological needs that make a person more self-determined (Ryan & Deci, 2000).

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Assessment Physical Education Isometric High School 52

Player Development Project

MARCH 10, 2022

Soccer Conditioning: The post Endurance Training for Soccer appeared first on Player Development Project. Below, we consider the importance of stamina in soccer, and how to train fitness in our sessions. In This Article What Is Stamina? How Does Increasing Stamina Affect Performance?

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First Beat

AUGUST 30, 2023

37:28) How much does external and psychological factors affect training data? (41:07) (17:31) Has Roman seen athletes out of shape before training camp, but ended up dominating UFC after camp ended? (22:20) 22:20) What made Roman and UFC go with Firstbeat ? (30:38) 30:38) What Firstbeat metrics does Roman focus on with UFC athletes? (37:28)

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The Physical Educator

NOVEMBER 29, 2021

a behavioural specialist) to help those students who may require it due to a pre-existing psychological condition. From this place of strength, we can then encourage students to practice healthy levels of assertiveness so that they may advocate for themselves when situations call for it. Level One : Respecting Others.

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SHAPE America

JUNE 20, 2023

The data clearly show the need for work to not only support LGBTQ+ students in school but to also work to change systems that are creating these conditions and experiences which are negatively impacting many LGBTQ+ youth. And, we need to expand our own perspectives to be more inclusive. Be a supportive adult.

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First Beat

NOVEMBER 27, 2024

In this article, guest writer and Firstbeat client Konstantinos Stratakis discusses the role of off-season conditioning in team sports, including balancing sports-specific and non-specific conditioning like HIIT. Konstantinos is a certified performance and sports scientist, as well as a strength and conditioning specialist.

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