PLT4M

NOVEMBER 2, 2022

Let’s take a look at in season strength training and break down the why, what, and how! While in-season, your athletes will adapt to the rigors of practices and games, often reaching peak physical conditioning for that sport. Why In Season Strength Training? In season strength training can help!

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PLT4M

NOVEMBER 21, 2023

There are endless benefits for athletes who participate in a proper strength training program. While many athletes, coaches, and teams typically look for stronger muscles and improved athletic performance in the weight room, injury prevention is one of the most significant benefits of strength training.

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First Beat

APRIL 19, 2024

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches Association (CSCCa) on May 6-8. The post Firstbeat Sports Attending 2024 CSCCa National Conference appeared first on Firstbeat. This year’s event will be held in Fort Worth, Texas.

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Heartzones

SEPTEMBER 24, 2023

Heart Rate & Resistance Training Re-Imagined For Physical Education & Sport “Lifting any weight that increases resistance on your muscles is the key. During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle?

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Stanford Childrens

FEBRUARY 12, 2024

They don’t go to a theme park or a special sporting event, like you might imagine. Born with a complex heart condition During Heather’s pregnancy, a fetal echocardiogram revealed that Judah had a serious congenital heart defect called hypoplastic left heart syndrome (HLHS). They go to Lucile Packard Children’s Hospital Stanford.

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First Beat

JULY 29, 2024

Firstbeat Sports will attend this year’s Football Athletic Conference which will take place from September 2nd-3rd in Dortmund, Germany. There will be leading experts in football coaching, sports science, and performance optimization in attendance.

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Complete Performance

JUNE 30, 2024

is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. It’s designed to not… The post What Really Matters in Sport with Performance Coach Brandi Smith appeared first on Complete Performance Coaching. Physical Therapy and Performance Training. Perfect 10.0

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Player Development Project

NOVEMBER 17, 2021

An expert guide to football conditioning. Professional coaches demonstrate the best football conditioning workouts, and how to add them to your sessions. What is conditioning in football, and why is it important? The post Football Conditioning: The Fundamentals appeared first on Player Development Project.

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First Beat

MARCH 7, 2023

The new Heart Rate Recovery (HRR) feature from Firstbeat Sports provides an additional tool for coaches to assess the status of their athletes, giving further insights into conditioning and recovery status. This likely means their conditioning has improved. Sports Med, 46, 1461–1486. Journal of Sports Sciences, 40, 1-13.

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MSU

OCTOBER 21, 2024

My Role in SCLA I develop and instruct coursework within the strength and conditioning concentration of SCLA graduate programs and advise students who seek career opportunities as strength and conditioning coaches. I love coaching and working with people, but teaching has always been my favorite path of my career.

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Better Coaching

OCTOBER 13, 2024

In the world of high school athletics, varsity sports often serve as the culmination of years of training, sacrifice, and dedication. The Pyramid of Athletic Development: Youth Sports as the Foundation Youth sports provide the initial building blocks for athletic skills, teamwork, and understanding the game.

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First Beat

SEPTEMBER 3, 2024

The Return-to-Play process, or indeed any conditioning program that is not in the form of the athlete’s sport, can be a challenge to manage. Questions such as how much should my athlete do, what activities should we do, and how this compares to the demands of their sport can be difficult to answer.

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First Beat

SEPTEMBER 13, 2024

Learn firsthand how the Swans utilize Firstbeat Sports to enhance player performance and recovery. Whether you’re a professional strength and conditioning coach, sports scientist, or athlete, don’t miss this opportunity to learn from these elite professionals. Register now to secure your spot!

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First Beat

APRIL 12, 2023

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches Association (CSCCa) on May 8-10. The post Firstbeat Sports Attending 2023 CSCCa National Conference appeared first on Firstbeat. This year’s event will be held in Orlando, Florida.

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PLT4M

NOVEMBER 8, 2022

The debate surrounding sport specific training has persisted for decades. For a long time, it was thought that training had to be specific to sport and position. Instead, let’s unpack what athletes and coaches WANT, and the best means of accomplishing it given the context of middle and high school sports.

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First Beat

NOVEMBER 7, 2024

Arnau Pina is the Strength and Conditioning Coach at Halcones de Xalapa , a basketball team competing in the Liga Nacional de Baloncesto Profesional, Mexico’s top professional basketball league. In this interview, Arnau talks about how he uses Firstbeat Sports on a daily basis and how he communicates the data to the players.

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First Beat

APRIL 1, 2022

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches association (CSCCa) on May 2-4, 2022. Over 23,000 athletes representing over 1,000 teams around the world rely on Firstbeat Sports for their advanced physiological metrics.

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The Sporting

SEPTEMBER 29, 2023

The Top 8 Sports for Fitness: Your Full Guide to The Best Sports To Improve Fitness While some people thrive in the structured environment of a gym, not everyone feels like they are cut out for the gym grind. Gym or sports, as long as you’re engaged, you will feel better for exercising - and your body will thank you for it.

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Heartzones

AUGUST 10, 2023

The Urgency for Applying Individualized Instruction in Physical Education & Sports Fred Keller, (1964) introduced the “personalized system of instruction,” based on 9 accepted educational principles that have produced documented success. Applying the principles for intense exercise requires immediate feedback.

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First Beat

MAY 29, 2024

Wednesday, July 03 @ 2pm BST/3pm CET/9am ET Join us for an exclusive webinar with special guest Nick Grantham, Lead First Team Strength and Conditioning Coach in the Premier League , and Firstbeat’s Nigel Stockill. How Firstbeat can be used to optimize and track off-feet training sessions.

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Better Coaching

SEPTEMBER 29, 2024

In recent years, amateur sports have become a thriving ecosystem. Kids start playing organized sports at increasingly younger ages, encouraged by coaches, schools, and often, parents. After all, sports promote physical fitness, socialization, teamwork, and discipline. This is not inherently negative.

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The Sporting

MARCH 28, 2023

The Fascinating History of Stimulants in Sports Sports writer Norman L. Macht explains the history of stimulants in sports, including quotes from experts and dramatic stories from the past. Ryan, former editor of Physician and Sports Medicine, once said. A scientist in a white coat stands before them.

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Physical Education Update

AUGUST 12, 2022

For those of you not aware of CrossFit, it’s a strength and conditioning program that employs a mix of aerobic, gymnastics, body weight and Olympic lifting exercises. While Crossfit is an exercise philosophy, it’s also a competitive fitness sport, with the CrossFit Games conducted every year since 2007.

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First Beat

MAY 9, 2023

Jesper Giller ås is the Strength and Conditioning Coach at Leksands IF , a Swedish ice hockey team competing in the SHL, Sweden’s top-tier league. Jesper’s Background: From Player to Coach Jesper’s passion for ice hockey runs deep, having played the sport himself before embarking on his studies in Sports Science in 2011.

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First Beat

JANUARY 3, 2023

The team have been utilizing the Firstbeat Sports solution since Leonardo Manzano, Strength and Conditioning Coach and the CEO of Smart Training came on board two years ago. Getting Started with Firstbeat Sports. Using Firstbeat Sports on a Day-To-Day Basis with Athletes.

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PLT4M

AUGUST 25, 2023

As a smaller school with many multi-sport athletes, Paul believed that growing the Honesdale strength and conditioning program would have a school-wide impact on all the sports teams. As Paul set out to grow the strength and conditioning program, he knew other coaches at Honesdale had similar goals.

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First Beat

MARCH 22, 2022

Firstbeat Sports is participating in the first-ever Nordic Football Conference on May 11-12, 2022. Firstbeat Sports will also showcase our solution as part of the social program. The session will be led by Dr. Christoph Rottensteiner , Manager, Professional Sports Sales Europe at Firstbeat. Register for the conference!

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First Beat

FEBRUARY 27, 2024

This article is written by Domenik Theodorou , a Firstbeat Sports client and Performance Coach at RASTA Vechta , a professional basketball team competing in the Basketball Bundesliga (BBL). By comparing data from different phases of two seasons, I can get much more insights into the conditioning state of the player than just with one season.

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First Beat

APRIL 4, 2024

Discover key strategies and insights on progressively training young athletes to thrive under the intense demands of elite-level sports. During the webinar, we’ll discuss: Progressive Training: Learn how to strike a balance in training intensity, ensuring steady growth without overloading young athletes.

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Gopher Sport

NOVEMBER 7, 2024

Born with right hemiplegia, a partial paralysis on her right side—a condition as rare as she is unique—Heather has faced physical challenges from day one. It’s something I’ve faced every day of my life, from being unable to walk until age two, to figuring out how to play sports in elementary school with only one good hand.

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First Beat

NOVEMBER 8, 2023

Marko Haverinen works for the Varala Sports Institute and is the Strength and Conditioning Coach at Tappara , a professional ice hockey team playing in Finland’s SM-liiga. Marko’s Background Marko’s journey in professional sports coaching began in 2005. Marko talks about why this decision was made. “

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PLT4M

FEBRUARY 8, 2023

First, we discuss the importance of strength and conditioning for all student-athletes, regardless of gender. Sport coaches don’t prioritize female athlete training during the season as other male sports do.

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First Beat

JUNE 2, 2023

In this Firstbeat webinar, special guest Matt Harder, Head Strength & Conditioning Coach at Minnesota Wild, will join us live to discuss how he uses Firstbeat Sports to help manage training load during the NHL season in order to maintain optimal performance, avoid injuries, and support long-term player development.

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PLT4M

DECEMBER 28, 2022

million students participate in high school sports. That means half of all high school students in the United States participate in sports! But even though high school students are involved in physical activity through sports, they should still participate in physical education courses throughout the school year.

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PLT4M

APRIL 5, 2023

45 years later, the world of high school strength and conditioning has grown and evolved. Bigger Faster Stronger – A First Step In High School Weight Training Strength training has been around as long as the pyramids in Egypt! The strength and performance classes comprise a diverse range of students.

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Stanford Childrens

AUGUST 9, 2023

A magnetic resonance imaging (MRI) revealed the tears, and his pediatrician referred him to Stanford Medicine Children’s Health’s Children’s Orthopedic and Sports Medicine Center. “It The ACL is one of these critical ligaments,” says Kevin Shea, MD , director of the Sports Medicine program at Stanford Children’s and Aiden’s doctor.

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The Sporting

NOVEMBER 20, 2023

It doesn’t matter what sport or athletic activity you do, you’ll always get back what you put in. Conditioning your body for peak athletic performance will help you to feel motivated and progress quickly. This will improve muscle function and strength. Golf – The sport demands a strong lower back for swing power.

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