PLT4M

MARCH 15, 2023

What is the right workout app for high school strength and conditioning? We break down the 5 keys for a high school strength and conditioning app. In addition, we highlight schools across the country using a strength and conditioning app for PE and athletics.

High School 52

High School Strength Conditioning Schooling 52

Stanford Childrens

FEBRUARY 1, 2024

Los Gatos family has nothing but gratitude for daughter’s heart care at Stanford Medicine Children’s Health On the day Julian Baring heard the news that his 8-year-old daughter, Elodie, had a rare and serious heart condition, he was an ocean away for work. His life came to a screeching stop. Nothing mattered but being with his family.

Strength 102

Strength Conditioning Cardiovascular Health 102

Stanford Childrens

FEBRUARY 12, 2024

Born with a complex heart condition During Heather’s pregnancy, a fetal echocardiogram revealed that Judah had a serious congenital heart defect called hypoplastic left heart syndrome (HLHS). With his condition, a heart surgery called Norwood is a common solution. In other words, the left side of his heart wasn’t developing properly.

Conditioning 85

Conditioning Strength Health Cardiovascular 85

PLT4M

NOVEMBER 21, 2023

There are endless benefits for athletes who participate in a proper strength training program. While many athletes, coaches, and teams typically look for stronger muscles and improved athletic performance in the weight room, injury prevention is one of the most significant benefits of strength training.

Strength 52

Strength Muscle Strength High School Flexibility 52

Heartzones

SEPTEMBER 24, 2023

My muscle doesn’t know the difference if I’m digging in the yard, carrying heavy shopping bags, or lifting a dumbbell.” ( Source & Study ) What is going on inside the body during strength exercises? During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle?

Physical Education 98

Physical Education Education Education Cardio 98

First Beat

APRIL 24, 2024

The National Basketball Strength & Conditioning Association (NBSCA) is a professional organization of certified NBA Head and Assistant Strength & Conditioning Coaches. Firstbeat Sports will attend this year’s NBSCA Vendor Trade Show. The event will be held on Thursday, May 16 in Chicago.

Strength 52

Strength Coaching Sports Sport 52

Player Development Project

NOVEMBER 10, 2021

The post Rotation & Conditioning appeared first on Player Development Project. PDP Video Session Plans are adaptable sessions designed by academy coach, Dave Wright. All sessions show key focus points, set up, and progressions so you can use them in your next practice.

Conditioning 52

Conditioning Coaching Strength Fitness 52

First Beat

MAY 29, 2024

Wednesday, July 03 @ 2pm BST/3pm CET/9am ET Join us for an exclusive webinar with special guest Nick Grantham, Lead First Team Strength and Conditioning Coach in the Premier League , and Firstbeat’s Nigel Stockill. How Firstbeat can be used to optimize and track off-feet training sessions.

Strength 98

Strength Conditioning Coaching Sport 98

Player Development Project

NOVEMBER 17, 2021

An expert guide to football conditioning. Professional coaches demonstrate the best football conditioning workouts, and how to add them to your sessions. What is conditioning in football, and why is it important? The post Football Conditioning: The Fundamentals appeared first on Player Development Project.

Conditioning 52

Conditioning Coaching Sports Sport 52

Physical Education Update

AUGUST 12, 2022

For those of you not aware of CrossFit, it’s a strength and conditioning program that employs a mix of aerobic, gymnastics, body weight and Olympic lifting exercises. While Crossfit is an exercise philosophy, it’s also a competitive fitness sport, with the CrossFit Games conducted every year since 2007.

Physical Education 130

Physical Education Education Education Flexibility 130

Relentless School Nurse

SEPTEMBER 15, 2023

She is currently in critical but stable condition at the University of Iowa Hospital, where we fervently hope for her full and speedy recovery. Sharon has always been our pillar of strength, providing care, guidance, and unwavering support in times of need. Now, it’s our turn to rally behind her.

Schooling 242

Schooling Strength Conditioning Education 242

First Beat

SEPTEMBER 13, 2024

Whether you’re a professional strength and conditioning coach, sports scientist, or athlete, don’t miss this opportunity to learn from these elite professionals. Breathing Sessions: Discover how Firstbeat is integrated with breathing exercises to improve recovery. Register now to secure your spot!

Strength 98

Strength Conditioning Exercise Achievement 98

First Beat

MARCH 7, 2023

The new Heart Rate Recovery (HRR) feature from Firstbeat Sports provides an additional tool for coaches to assess the status of their athletes, giving further insights into conditioning and recovery status. 2016), helping you keep track of athletes conditioning without having to spend valuable training time on maximal testing protocols.

Coaching 98

Coaching Sports Sport Sports 98

The Sporting

AUGUST 12, 2022

The main aim of Pilates is to pump up your muscles and enhance your body’s strength. The communication of the upper and lower body enhances your core strength and balance. The toned muscle not only gives you a good appearance but also provides better protection and strength for your bones. It also combines mindful activities.

Flexibility 105

Flexibility Exercise Strength Coordination 105

Arizona Health and Physical Education

NOVEMBER 22, 2024

These exercises improve strength, coordination, and help prevent injuries. By incorporating conditioning drills, students remain engaged while developing endurance, flexibility, and a strong fitness base for future activities. Students also learn proper form and the importance of regular physical activity for overall health.

Flexibility 80

Flexibility Endurance Strength Conditioning 80

First Beat

JUNE 2, 2023

In this Firstbeat webinar, special guest Matt Harder, Head Strength & Conditioning Coach at Minnesota Wild, will join us live to discuss how he uses Firstbeat Sports to help manage training load during the NHL season in order to maintain optimal performance, avoid injuries, and support long-term player development.

Physiology 98

Physiology Strength Conditioning Coaching 98

First Beat

APRIL 19, 2024

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches Association (CSCCa) on May 6-8. This year’s event will be held in Fort Worth, Texas.

Sports 52

Sports Sport Sports Strength 52

PLT4M

MAY 3, 2023

Mental Health Issues Facing Students The mental health conditions of students are a major public health concern. ” And while studies and research have documented students’ poor mental health, anyone who has spent time in a school has seen firsthand students’ startling mental health conditions.

Fitness 98

Fitness Fitness Health Schooling 98

Stanford Childrens

SEPTEMBER 22, 2022

They also counseled Amanda and her partner, Carlos, helping them understand the condition and what it meant for their growing baby, and helped them come to a decision that was right for them. A crucial condition that the multidisciplinary team watched for was cardiogenic hydrops—a buildup of fluid in the heart.

Conditioning 145

Conditioning Cardiovascular Health Strength 145

Stanford Childrens

NOVEMBER 20, 2024

The family had learned that Sammy’s epilepsy was related to a very rare genetic condition called Nicolaides-Baraitser syndrome, which affects fewer than 300 people worldwide. The challenge was finding the right medicine in light of Sammy’s extremely rare genetic condition. Now, we don’t even think about his epilepsy.

Conditioning 117

Conditioning Dance Strength Achievement 117

PLT4M

NOVEMBER 13, 2024

Class options and names include: Intro To Weightlifting Advanced Weightlifting Athletic Performance Strength Training Strength & Conditioning Let’s take a closer look at MACCRAY High School in Minnesota that grew it’s weightlifting elective course from 6 students to 6 sections.

Physical Education 100

Physical Education Education Education Fitness 100

Informed Practitioner in Sport

NOVEMBER 20, 2020

If we extrapolate this model to sport, an example might look like: - I-shaped: strength and conditioning specialist in rugby union - T-shaped: strength and conditioning specialist across sports - Pi-shaped: strength and conditioning specialist across sports with data science expertise - Comb-shaped: strength and conditioning specialist across sports (..)

Biomechanics 83

Biomechanics Strength Conditioning Physiology 83

Player Development Project

DECEMBER 5, 2021

In this PDP Webinar replay, Dan Wright hosts Nottingham Forest FC Coaches, Tom Mallinson and Lewis Bramley for an in depth discussion on integrating conditioning and managing load with youth players. Lewis is the Lead U9-16 Strength & Conditioning Coach for the Academy.

Conditioning 52

Conditioning Strength Coaching Sport 52

MSU

OCTOBER 21, 2024

My Role in SCLA I develop and instruct coursework within the strength and conditioning concentration of SCLA graduate programs and advise students who seek career opportunities as strength and conditioning coaches.

Nutrition 52

Nutrition Strength Conditioning Exercise 52

Stanford Childrens

AUGUST 12, 2022

She’s extremely well educated about his genetic condition, and she’s motivated to learn as much as possible so she can help Asher and teach others,” says Jenny Kim, MS, LCGC , a genetic counselor at Stanford Medicine Children’s Health. Asher’s genetic condition is Yuan-Harel-Lupski (YUHAL) syndrome. Genetics has been my go-to contact.

Coordination 98

Coordination Conditioning Health Special Education 98

PLT4M

NOVEMBER 27, 2023

These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Muscular Strength: This component measures the amount of force a muscle or group of muscles can exert against resistance. Strength is expressed by slower, controlled movements.

Physical Fitness 92

Physical Fitness Body Composition Fitness Fitness 92

PLT4M

AUGUST 25, 2023

As a smaller school with many multi-sport athletes, Paul believed that growing the Honesdale strength and conditioning program would have a school-wide impact on all the sports teams. As Paul set out to grow the strength and conditioning program, he knew other coaches at Honesdale had similar goals.

Middle School 52

Middle School Strength Conditioning High School 52

PLT4M

JULY 31, 2023

The benefits of tracking student progress include: Personalized Learning: Students have unique strengths, weaknesses, and learning styles. Strength – 1 Minute Push Up Test, 1 Minute Squat Air Squat Test, Max Pull-Ups – All these tests seek to test relative muscular strength and endurance of the body.

Physical Education 75

Physical Education Education Education Assessment 75

PLT4M

APRIL 5, 2023

45 years later, the world of high school strength and conditioning has grown and evolved. Bigger Faster Stronger – A First Step In High School Weight Training Strength training has been around as long as the pyramids in Egypt! The strength and performance classes comprise a diverse range of students.

High School 52

High School Strength Conditioning PE Teacher 52

The Sporting

JUNE 19, 2024

Because of the natural strength of the arch, and of both the intrinsic and extrinsic muscles, women will benefit a lot more from a thin support made to measure, particularly while going through hormonal changes A custom-moulded narrower heel cup.

Biomechanics 115

Biomechanics Physiology Muscle Strength Fitness 115

First Beat

NOVEMBER 8, 2023

Marko Haverinen works for the Varala Sports Institute and is the Strength and Conditioning Coach at Tappara , a professional ice hockey team playing in Finland’s SM-liiga. We have a strength and conditioning team that involves coaches from U18 and U20. Marko talks about why this decision was made. “

Strength 64

Strength Conditioning Coaching Endurance 64

Stanford Childrens

MAY 13, 2024

She was diagnosed with pneumonia, which her mom now suspects was pulmonary hypertension —high blood pressure in the lungs—a condition that can accompany heart failure. Her pulmonary arteries grew abnormally, in that her right pulmonary artery branch arose from the aorta in a condition known as discontinuous pulmonary arteries.

Cardiovascular 108

Cardiovascular Conditioning Endurance Coordination 108

PLT4M

FEBRUARY 8, 2023

First, we discuss the importance of strength and conditioning for all student-athletes, regardless of gender. Instead, we should consider what needs to be done in the world of high school female athlete training to boost participation and promote strength training for young women across the country.

High School 52

High School Schooling Strength Conditioning 52

Stanford Childrens

AUGUST 9, 2023

The Children’s Orthopedic and Sports Medicine Center provides the latest treatments for a wide range of orthopedic and musculoskeletal conditions—from simple to highly complex. A yearlong recovery A week after Aiden’s surgery, he began physical therapy to maintain strength. My mom and dad helped me stay motivated.”

Biomechanics 94

Biomechanics Motivation Strength Sports 94

First Beat

APRIL 1, 2022

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches association (CSCCa) on May 2-4, 2022. The event will be held in Oklahoma City, Oklahoma. For the 3rd consecutive year, Firstbeat will also be hosting the Master Coaches Breakfast of the conference.

Sports 52

Sports Sport Sports Physiology 52

First Beat

APRIL 12, 2023

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches Association (CSCCa) on May 8-10. This year’s event will be held in Orlando, Florida.

Sports 52

Sports Sport Sports Strength 52

Complete Performance

JUNE 30, 2024

is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. On today’s episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0

Coaching 52

Coaching Sports Sport Sports 52