First Beat

APRIL 24, 2024

The National Basketball Strength & Conditioning Association (NBSCA) is a professional organization of certified NBA Head and Assistant Strength & Conditioning Coaches. Firstbeat Sports will attend this year’s NBSCA Vendor Trade Show. The event will be held on Thursday, May 16 in Chicago.

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Strength Coaching Sports Sports 52

Stanford Childrens

FEBRUARY 12, 2024

Born with a complex heart condition During Heather’s pregnancy, a fetal echocardiogram revealed that Judah had a serious congenital heart defect called hypoplastic left heart syndrome (HLHS). With his condition, a heart surgery called Norwood is a common solution. In other words, the left side of his heart wasn’t developing properly.

Conditioning 74

Conditioning Strength Health Cardiovascular 74

Stanford Childrens

FEBRUARY 1, 2024

Los Gatos family has nothing but gratitude for daughter’s heart care at Stanford Medicine Children’s Health On the day Julian Baring heard the news that his 8-year-old daughter, Elodie, had a rare and serious heart condition, he was an ocean away for work. His life came to a screeching stop. Nothing mattered but being with his family.

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Strength Conditioning Cardiovascular Health 88

Player Development Project

NOVEMBER 10, 2021

The post Rotation & Conditioning appeared first on Player Development Project. PDP Video Session Plans are adaptable sessions designed by academy coach, Dave Wright. All sessions show key focus points, set up, and progressions so you can use them in your next practice.

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Conditioning Coaching Strength Fitness 52

Player Development Project

NOVEMBER 17, 2021

An expert guide to football conditioning. Professional coaches demonstrate the best football conditioning workouts, and how to add them to your sessions. What is conditioning in football, and why is it important? The post Football Conditioning: The Fundamentals appeared first on Player Development Project.

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Conditioning Coaching Sports Sports 52

MSU

OCTOBER 21, 2024

My Role in SCLA I develop and instruct coursework within the strength and conditioning concentration of SCLA graduate programs and advise students who seek career opportunities as strength and conditioning coaches.

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Nutrition Strength Conditioning Exercise 52

First Beat

MAY 29, 2024

Wednesday, July 03 @ 2pm BST/3pm CET/9am ET Join us for an exclusive webinar with special guest Nick Grantham, Lead First Team Strength and Conditioning Coach in the Premier League , and Firstbeat’s Nigel Stockill. How Firstbeat can be used to optimize and track off-feet training sessions.

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Strength Conditioning Coaching Sports 98

Heartzones

SEPTEMBER 24, 2023

My muscle doesn’t know the difference if I’m digging in the yard, carrying heavy shopping bags, or lifting a dumbbell.” ( Source & Study ) What is going on inside the body during strength exercises? During strength training in sports and in physical education class, how can one measure the progress of our most vital muscle?

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Physical Education Education Education Cardio 98

First Beat

APRIL 19, 2024

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches Association (CSCCa) on May 6-8. This year’s event will be held in Fort Worth, Texas.

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Sports Sports Sport Strength 52

First Beat

SEPTEMBER 13, 2024

Whether you’re a professional strength and conditioning coach, sports scientist, or athlete, don’t miss this opportunity to learn from these elite professionals. Breathing Sessions: Discover how Firstbeat is integrated with breathing exercises to improve recovery. Register now to secure your spot!

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Strength Conditioning Exercise Achievement 98

SHAPE America

APRIL 18, 2023

Include Strengthening Exercises in Your Classes and Practices Increase the connection between confidence and competence and lifetime physical activity by providing opportunities for youth of all ages to increase their strength. Use a variety of methods such as bands, kettlebells, suspension trainers, dumbbells, assistance, and bodyweight.

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Motor Skills Sports Sports Sport 349

First Beat

NOVEMBER 7, 2024

Arnau Pina is the Strength and Conditioning Coach at Halcones de Xalapa , a basketball team competing in the Liga Nacional de Baloncesto Profesional, Mexico’s top professional basketball league. In this interview, Arnau talks about how he uses Firstbeat Sports on a daily basis and how he communicates the data to the players.

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Conditioning Strength Coaching Sports 59

Physical Education Update

AUGUST 12, 2022

For those of you not aware of CrossFit, it’s a strength and conditioning program that employs a mix of aerobic, gymnastics, body weight and Olympic lifting exercises. While Crossfit is an exercise philosophy, it’s also a competitive fitness sport, with the CrossFit Games conducted every year since 2007.

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Physical Education Education Education Flexibility 130

PLT4M

AUGUST 25, 2023

As a smaller school with many multi-sport athletes, Paul believed that growing the Honesdale strength and conditioning program would have a school-wide impact on all the sports teams. As Paul set out to grow the strength and conditioning program, he knew other coaches at Honesdale had similar goals.

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Middle School Strength Conditioning High School 52

Complete Performance

JUNE 30, 2024

is an all-inclusive program dedicated to injury care and sport-specific strength, conditioning, and performance. On today’s episode of the PerformHappy Podcast, I have the pleasure of interviewing Brandi Smith, the founder of Perfect 10.0 Physical Therapy and Performance Training. Perfect 10.0

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Coaching Sports Sports Sport 52

First Beat

JULY 29, 2024

The conference aims to explore the intricacies of football player development, adaptive strength and conditioning programming, rapid deceleration techniques, and the latest breakthroughs in biomarkers and epigenetics. There will be leading experts in football coaching, sports science, and performance optimization in attendance.

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Sports Sports Sport Strength 52

First Beat

MARCH 7, 2023

The new Heart Rate Recovery (HRR) feature from Firstbeat Sports provides an additional tool for coaches to assess the status of their athletes, giving further insights into conditioning and recovery status. 2016), helping you keep track of athletes conditioning without having to spend valuable training time on maximal testing protocols.

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PLT4M

APRIL 5, 2023

45 years later, the world of high school strength and conditioning has grown and evolved. Bigger Faster Stronger – A First Step In High School Weight Training Strength training has been around as long as the pyramids in Egypt! The strength and performance classes comprise a diverse range of students.

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High School Strength Conditioning PE Teacher 52

Player Development Project

DECEMBER 5, 2021

In this PDP Webinar replay, Dan Wright hosts Nottingham Forest FC Coaches, Tom Mallinson and Lewis Bramley for an in depth discussion on integrating conditioning and managing load with youth players. Lewis is the Lead U9-16 Strength & Conditioning Coach for the Academy.

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Conditioning Strength Coaching Sports 52

PLT4M

FEBRUARY 8, 2023

First, we discuss the importance of strength and conditioning for all student-athletes, regardless of gender. Instead, we should consider what needs to be done in the world of high school female athlete training to boost participation and promote strength training for young women across the country.

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High School Schooling Strength Conditioning 52

First Beat

APRIL 12, 2023

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches Association (CSCCa) on May 8-10. This year’s event will be held in Orlando, Florida.

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Sports Sports Sport Strength 52

PLT4M

JULY 31, 2023

The benefits of tracking student progress include: Personalized Learning: Students have unique strengths, weaknesses, and learning styles. Strength – 1 Minute Push Up Test, 1 Minute Squat Air Squat Test, Max Pull-Ups – All these tests seek to test relative muscular strength and endurance of the body.

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Physical Education Education Education Assessment 92

First Beat

JUNE 2, 2023

In this Firstbeat webinar, special guest Matt Harder, Head Strength & Conditioning Coach at Minnesota Wild, will join us live to discuss how he uses Firstbeat Sports to help manage training load during the NHL season in order to maintain optimal performance, avoid injuries, and support long-term player development.

Physiology 98

Physiology Strength Conditioning Coaching 98

First Beat

NOVEMBER 8, 2023

Marko Haverinen works for the Varala Sports Institute and is the Strength and Conditioning Coach at Tappara , a professional ice hockey team playing in Finland’s SM-liiga. We have a strength and conditioning team that involves coaches from U18 and U20. Marko talks about why this decision was made. “

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Strength Conditioning Coaching Endurance 64

The Sporting

AUGUST 12, 2022

The main aim of Pilates is to pump up your muscles and enhance your body’s strength. The communication of the upper and lower body enhances your core strength and balance. The toned muscle not only gives you a good appearance but also provides better protection and strength for your bones. It also combines mindful activities.

Flexibility 106

Flexibility Exercise Strength Coordination 106

First Beat

APRIL 4, 2024

In this upcoming webinar, guest speaker Marko Haverinen , Strength and Conditioning Coach at Finland’s most successful ice hockey club, Tappara , will join Firstbeat host Joel Wenning to talk about how physiological data can be used to help develop young athletes meet the demands of pro level matches across all sports.

Physiology 52

Physiology Strength Conditioning Coaching 52

First Beat

APRIL 1, 2022

Firstbeat Sports is attending this year’s National Conference of the Collegiate Strength and Conditioning Coaches association (CSCCa) on May 2-4, 2022. The event will be held in Oklahoma City, Oklahoma. For the 3rd consecutive year, Firstbeat will also be hosting the Master Coaches Breakfast of the conference.

Sports 52

Sports Sports Sport Physiology 52

Stanford Childrens

NOVEMBER 20, 2024

The family had learned that Sammy’s epilepsy was related to a very rare genetic condition called Nicolaides-Baraitser syndrome, which affects fewer than 300 people worldwide. The challenge was finding the right medicine in light of Sammy’s extremely rare genetic condition. Now, we don’t even think about his epilepsy.

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Conditioning Dance Strength Achievement 67

PLT4M

MARCH 15, 2024

Strength training plays a vital role in the success of basketball players’ performance on the court. Here lies a golden opportunity for strength and conditioning to support the total athletic development of young athletes through safe and effective training programs! Think comprehensive! Think consistent!

High School 52

High School Schooling Strength Cardio 52

PLT4M

DECEMBER 28, 2022

Athletic PE is an opportunity for student athletes to participate in a comprehensive strength and conditioning program during physical education classes. Benefits of Athletic PE In many school districts, the weight room and strength and conditioning are limited to one or two specific sports (typically football).

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PE High School Physical Education Strength 52

PLT4M

NOVEMBER 27, 2023

These components are cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Muscular Strength: This component measures the amount of force a muscle or group of muscles can exert against resistance. Strength is expressed by slower, controlled movements.

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Physical Fitness Fitness Fitness Body Composition 103

The Sporting

NOVEMBER 20, 2023

Conditioning your body for peak athletic performance will help you to feel motivated and progress quickly. This will improve muscle function and strength. Condition Your Body Where It Matters It's best to condition all of your muscles, regardless of your sport or activity.

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Body Composition Exercise Motivation Immune system 59

PLT4M

MAY 3, 2023

Mental Health Issues Facing Students The mental health conditions of students are a major public health concern. ” And while studies and research have documented students’ poor mental health, anyone who has spent time in a school has seen firsthand students’ startling mental health conditions.

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Fitness Fitness Health Schooling 98

First Beat

APRIL 21, 2023

An Unconventional High-Performance Team Setup At first glance, Gavin’s team may look unconventional – with only two strength and conditioning coaches out of a staff of five, but he explains how focusing on specialization has actually made him more efficient as a strength and conditioning coach. “At

Nutrition 52

Nutrition Conditioning Strength Coaching 52

Gopher Sport

NOVEMBER 7, 2024

Born with right hemiplegia, a partial paralysis on her right side—a condition as rare as she is unique—Heather has faced physical challenges from day one. ” Heather’s approach encourages students to look within themselves for strength. Heather’s journey is one-of-a-kind. Failure is part of growth.” .”

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PE Teacher Teacher PE Teaching 59

First Beat

SEPTEMBER 3, 2024

The Return-to-Play process, or indeed any conditioning program that is not in the form of the athlete’s sport, can be a challenge to manage. Learn more about how Firstbeat is used for return to play by watching our webinar recording with Nick Grantham, Premier League Lead Strength and Conditioning Coach here.

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Sports Sports Sport Conditioning 52

Relentless School Nurse

SEPTEMBER 15, 2023

She is currently in critical but stable condition at the University of Iowa Hospital, where we fervently hope for her full and speedy recovery. Sharon has always been our pillar of strength, providing care, guidance, and unwavering support in times of need. Now, it’s our turn to rally behind her.

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Schooling Strength Conditioning Wellness 234