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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

Physical Growth and Maturation From infancy to adolescence, children undergo substantial changes in skeletal structure, muscular strength, cardiorespiratory capacity, and coordination. Strategies for coaches to reclaim play in sports: Incorporate games that develop fundamental skills but remain fun and creative.

Sports 98
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A Guide to Rhythmic Gymnastics in the UK

The Sporting

The sport incorporates aspects of ballet, gymnastics and dance- and it demands a high level of athletic talent and physical aptitude, including strength, flexibility, dexterity, endurance and coordination. Halford is also a four-time British Rhythmic Gymnastics champion and she is known for her athleticism and creativity in her routines.