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Educator: Lara Cox is Queen Creek Hometown Hero for November

Arizona Health and Physical Education

The K-sixth physical education teacher at Faith Mather Sossaman Elementary School is devoted to making sure students exercise their bodies along with their brains. What I do: I’m one of the physical education teachers at Faith Mather Sossaman Elementary School, currently in my 18th year teaching in Arizona.

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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

Physical Growth and Maturation From infancy to adolescence, children undergo substantial changes in skeletal structure, muscular strength, cardiorespiratory capacity, and coordination. Cross-Training: Encourage children to engage in multiple sports, thereby distributing repetitive stresses across different muscle groups and movement patterns.

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The Whole School Model To Physical Education & Activity

PLT4M

But with the Whole School Model , we should instead consider the coordinated approach to supporting the pursuit of 60 minutes a day of physical activity. . Movement breaks in class can increase daily physical activity time and help to improve concentration and attention for any grade level, from elementary through high school.

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Health Benefits Of Physical Education In Schools

PLT4M

And again, we must reiterate that the health benefits of physical education are not limited to only our very young people in elementary schools. Instead, all grade levels, including high school students, can reap the health benefits of physical education. Balance and Coordination – Reduces the risks of falls.

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Challenge Your Students with Parkour

Gopher Sport

Parkour can contribute to meeting the SHAPE America’s National Standards and Grade-level Outcomes for K-12 Physical Education in elementary schools. There are five different movement families within parkour: (1) landings, (2) spins, (3) vaults, (4) wall movements and (5) swings. Types of Movement Families: 1.

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Skillastics® Speed Stacking: The Physical Activity Your Program is Missing

Skillastics

An elementary school teacher by trade, he quickly became a sport stacking enthusiast, and began sharing the sport with others. Skillastics® partnered with Speed Stacks® to help increase movement while simultaneously developing Cup Stacking Skills. Our Ultimate Speed Stacks Skillastics® package is the perfect solution.

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PE, Pumpkins and Trick or Treat

The PE Shed

This high intensity strategy game will get students thinking about witches and cauldrons, but also developing movement, thinking, coordination and catching skills. It is a game that involves sweets, magic pumpkins, witches and a cauldron and it is guaranteed to have children of all ages asking you all year around to play.

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