Remove Coordination Remove Fitness Remove Obesity
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Precision in Physical Education (PE) – What is its role?

Reinventing the Game

Also recently, the strangle hold of fitness testing looms large in my professional life. Following the fitness theme here, I happen to visit a National uniform-group fitness testing centre where we observed their latest technology in helping test recruits using X-Box technology. Or is it not? This after 3 decades of teaching!

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Physical Education Waivers Make No Economic Sense

Physical Education Update

Well, unless it’s a marching band, there’s not much fitness involved in playing the flute. An ex-basketball player may not have time to play hoops but could fit in a jog…if she knew how to approach it without causing injury. Both would benefit from the knowledge about health, flexibility, fitness and nutrition that PE classes provide.

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Adapted Physical Education – The Call For Inclusion

PLT4M

Martínez is a Project Coordinator for the Community Health Department at Lakeshore Foundation and an Inclusion Specialist for The National Center on Health Physical Activity and Disability (NCHPAD). Youth participating in a virtual fitness class at home.

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Teaching Health & Physical Education - Everyday is the way

Physical Education Ideas

Furthermore, physical education helps students to improve their coordination, balance, and strength, which is essential for participating in sports and other physical activities and promotes life-long physical learning. Moreover, regular physical activity reduces the risk of chronic diseases, including heart disease, obesity, and diabetes.

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The Whole School Model To Physical Education & Activity

PLT4M

And this lack of physical activity doesn’t come without consequences – it impacts everything from students struggling to focus in class to staggering rates of childhood obesity. In the past, we have looked at physical education as the sole solution to addressing physical activity and students’ physical health and well-being.

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Health Benefits Of Physical Education In Schools

PLT4M

Muscular Fitness – Builds strong muscles and endurance. Heart & Lunge Health – Improves blood pressure and aerobic fitness. Balance and Coordination – Reduces the risks of falls. Less than 25% of children achieve the recommended 60 minutes of physical activity a day. .”

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Physical Education Articles For Advocacy

PLT4M

These cutbacks come at a time when the United States is struggling with increased rates of childhood obesity, mental health issues, and concerns about academic performance of students. And as more studies have come out about the different elements of physical fitness, so has the approach of the physical education curriculum.