Gopher Sport

DECEMBER 1, 2023

Engaging students in winter-themed activities not only promotes physical fitness but also adds a festive twist to traditional activities. In this blog, we’ve compiled 13 creative and enjoyable winter-themed indoor activity ideas that you can do with your students, turning your gym into a winter wonderland of movement and fun!

PE 105

PE Gyms Coordination Cardiovascular 105

The Sporting

SEPTEMBER 29, 2023

The Top 8 Sports for Fitness: Your Full Guide to The Best Sports To Improve Fitness While some people thrive in the structured environment of a gym, not everyone feels like they are cut out for the gym grind. So next time you don’t want to hit the gym, look for the nearby pool - trust us! Squash is very versatile.

Fitness 59

Fitness Fitness Physical Fitness Sports 59

PLT4M

AUGUST 18, 2022

Yoga for high school students opens the door to a lifetime of physical fitness and mental health benefits. At Canton High School, every student has the opportunity to explore and try out yoga during physical education class. Young people see yoga as a viable form of physical exercise but aren’t always sure where to start.

High School 97

High School Schooling Physical Fitness Physical Education 97

Gopher Sport

AUGUST 28, 2024

Academic, Behavioral, and Lifelong Benefits: School tennis programs provide a wealth of benefits beyond physical fitness. You’ll find detailed lesson plans and instructional videos that can be adapted for spaces as varied as basketball gyms, hard courts, or even fields using simple barrier tape around poles, cones, or chairs.

Schooling 52

Schooling PE Teacher High School Coordination 52

PLT4M

FEBRUARY 20, 2024

(Source: Physical Activity Alliance ) While physical education teachers advocate for improving physical fitness and the PE curriculum’s important role, many still see PE as a “gym class” where teachers roll out the ball and let kids do whatever they want.

Physical Education 52

Physical Education Education Education High School 52

Physical Education Ideas

OCTOBER 20, 2024

Creativity Meets Physical Fitness Halloween is all about imagination, and that’s something PE games can tap into too! For example, "Witches Hat Tag" can be adjusted so that students with varying levels of speed and coordination can still enjoy the game. So, what are you waiting for?

Fitness 98

Fitness Fitness PE Agility 98