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16 Bowling Activities for Physical Education

Gopher Sport

Motor Skill Development: The act of bowling requires coordinated movements, improving hand-eye coordination, balance, and throwing mechanics. Muscle Engagement: Lifting and rolling a bowling ball works various muscle groups in the arms, shoulders, chest, and legs, building strength and endurance.

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Is There a Link Between Magnesium Status and Healthy Cognition?

Designs for Health

Magnesium helps conduct active transport between calcium and potassium and is fundamental to nerve transmission signaling and neuromuscular coordination. Supplementation with magnesium was also shown to help support exercise-related fatigue and muscle strength.