Coordination Physical Activity Psychology 
Better Coaching
DECEMBER 24, 2024
Overemphasizing structured practices and competition early on is linked to two critical issues facing young athletes today: psychological burnout and overuse injuries. What was intended as a fun, developmental activity can morph into an emotionally charged grind. Prior to puberty, growth patterns can be erratic.
Gopher Sport
OCTOBER 26, 2023
Due to a variety of factors including less opportunity for physical activity throughout the day, more seated classroom time, and fewer foundational motor experiences (swinging, climbing trees, jumping rope, building forts, and kicking the can in the alley), children’s fundamental motor skills are on the decline ( Brian et al.,
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Better Coaching
SEPTEMBER 30, 2024
This article explores the debate between early specialization and multi-sport participation, focusing on the effects on individual athletes and their schools, while underscoring the risks of overuse injuries and psychological burnout.
School Spring Board
MAY 20, 2021
Hosted by the Center for Wellness and Nutrition (CWN) in partnership with the California Indian Museum & Cultural Center (CIMCC) and Springboard to Active Schools. Objectives: Understand the physiological and psychological impacts of historical trauma. Autumn Quiver , NB3FIT Program Coordinator, Notah Begay III Foundation.
Skillastics
JUNE 23, 2022
Can science really confirm that physical activity affects the way we learn? Studies have proven that physical movement helps kids improve their memory, increase their motivation, and improve motor skills. But the connection to how the brain and physical activity work together goes much deeper. Absolutely.
Gopher Sport
OCTOBER 26, 2023
Due to a variety of factors including less opportunity for physical activity throughout the day, more seated classroom time, and fewer foundational motor experiences (swinging, climbing trees, jumping rope, building forts, and kicking the can in the alley), children’s fundamental motor skills are on the decline ( Brian et al.,
The Sporting
NOVEMBER 8, 2023
Decreased Endurance, Strength and Power A lack of sleep can reduce the energy available for physical activity and lower the threshold for fatigue. You'll also have a higher chance of injuries because coordinating and keeping your balance will be harder. Let’s look at a few ways to combat it.
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