Physical Education Ideas

JUNE 15, 2019

When it comes to exercise, this is all language you probably don’t need to tell your students. In a world where technology is taking over and “Fortniting” is more popular than bike riding, it is important we all send the same consistent message about the importance of exercise to our students. How much exercise do children need?

Exercise 52

Exercise Aerobic Activity Phys Ed Muscle Strength 52

PLT4M

OCTOBER 18, 2023

Therefore, regular physical activity and regular exercise can help promote overall physical health. Example: Physical health is supported through physical wellness activities like exercise and working out. Intellectual Wellness: Critical thinking, creativity, curiosity, lifelong learner.

Wellness 52

Wellness Health Obesity Physical Education 52

AKA Sports

APRIL 21, 2021

While it’s easy to put the responsibility on these kids (after all, they are old enough to be creative with their time and want to be treated like adults!), Taking the First Step: We could link hundreds of articles on how we are seeing an increase in anxiety , depression and obesity in teens, but it’s pretty clear that these kids need us.

Middle School 52

Middle School Schooling Creativity Physical Activity 52

Spark PE

JANUARY 14, 2022

All in-person recreation was closed, including youth sports, dance, martial arts, and exercise classes. On the positive side, in the US, exercise was generally considered an “essential activity” so people could use streets and sidewalks for walking, running, and biking. BMJ Open Sport & Exercise Medicine.

Physical Activity 52

Physical Activity Immune system Exercise Obesity 52

PLT4M

JULY 15, 2022

We celebrated the ingenuity of physical education teachers and students to find creative ways to workout at home. We did so, because we knew that exercise’s mental and physical benefits were essential for students’ well-being while living through a pandemic.

Physical Activity 52

Physical Activity Schooling Physical Education Academics 52