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The 9 Best Pull-Up Bar Exercises For Strong Abs

The Sporting

The L-sit hang is an advanced isometric exercise that requires a lot of strength and control. So, take the plunge and get creative with your pull-up bar ab workout today - you won't regret it! Find lots of training articles on our fitness blog L-Sit Hang You can do these exercises anywhere - all you need is a pull-up bar!