Creativity Flexibility Movement 
Gopher Sport
OCTOBER 26, 2023
Practicing these actions through physical activity helps children develop executive function skills such as attention control, working memory, cognitive flexibility, and inhibitory control. The ability to synchronize movements with rhythm is fundamental to children’s ability to pull to a stand, walk, run, skip, and gallop.
Gopher Sport
AUGUST 28, 2023
According to Carolyn Temertzoglou in her article posted on the Gopher Sport blog, “Non-Traditional Sports in PE” Carolyn references non-traditional games “provide new experiences, opportunities for positive social interaction, and develop movement competence within fun/joyful experiences.” Skills Developed: Forehand/backhand.
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Gopher Sport
DECEMBER 1, 2023
In this blog, we’ve compiled 13 creative and enjoyable winter-themed indoor activity ideas that you can do with your students, turning your gym into a winter wonderland of movement and fun! This movement engages your core and obliques. white Yuki Balls. Winter Yoga Poses: Introduce yoga poses inspired by winter elements.
Better Coaching
DECEMBER 24, 2024
Children have shorter limbs and different leverage points compared to adults, which influences their biomechanics during movements like throwing, kicking, or running. Cross-Training: Encourage children to engage in multiple sports, thereby distributing repetitive stresses across different muscle groups and movement patterns.
Learning Through Sport
JUNE 30, 2021
Developments in curriculum frameworks around the world have formalised a rationale for critical thinking, problem solving and creativity in PE as elements in both curriculum design and in the wording of student achievement standards. Critical thinking can be learned.
Montessori Physical Education
FEBRUARY 5, 2023
Nothing brought shame quite like a week-long test that evaluated speed, strength, and flexibility. It doesn't have to be running; many different movement modalities exist. We want to give the child as many potential possibilities as we can by exposing the child to as many different types of movement as possible.
The Sporting
FEBRUARY 4, 2023
In addition to physical skills like strength, flexibility, power and coordination, rhythmic gymnastics requires an ability to interpret and express music. Gymnasts perform various movements with the rope such as throws, catches, swings and more. It takes coordination and rhythmic movement to handle a club.
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