The 9 Best Pull-Up Bar Exercises For Strong Abs
The Sporting
JULY 6, 2023
It works on both abs and obliques and requires balance, strength and control. The L-sit hang is an advanced isometric exercise that requires a lot of strength and control. So, take the plunge and get creative with your pull-up bar ab workout today - you won't regret it! Does Hanging From the Bar Work Your Abs?
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