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Creativity and Healing With Art and Music Therapy

Stanford Childrens

Having seen the powerful impact that these therapies were having on patientsreduced stress, increased coping skills, more engagement with their treatment plansthe program expanded and has grown to include five full-time music therapists and two art therapists, as well as two relief art therapists.

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5 Tips for Teaching Physical Education Without a Gym

SHAPE America

At times it was a challenge, but the experience proved to be great for my mental health, creativity, and growth as a teacher. Be positive and prepared — as well as flexible and creative! For example, as it got colder in the fall it was hard to play throwing and catching games, but soccer worked well.

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The Relentless School Nurse: The Power of Rest – No More Plate Spinning

Relentless School Nurse

Resting and recharging can help you be more focused, creative, and effective when you return to school. Here are a few reasons why taking a break is essential for your well-being: Prevents Burnout: When we work too hard without taking a break, we can become burned out, which can lead to feelings of exhaustion, cynicism, and detachment.

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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives. Be creative and include them in games and movement challenges.

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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

When children are pushed beyond their developmental limitsphysically, cognitively, and emotionallythey may fall out of love with sports, lose motivation to continue, or develop chronic injuries that hamper their future athletic endeavors. Their self-image as both an athlete and a child becomes tightly woven into how well they perform.

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Gamifying Physical Education: How Game-Based Learning Sparks Fun and Meaningful Engagement

Gopher Sport

By doing so, we tap into intrinsic motivation and create a sense of accomplishment, making each lesson not just a class, but an adventure. Moreover, gamification offers a creative avenue to disguise skills or activities that students might not naturally favorlike certain fitness exercisesby presenting them as fun, leveled challenges.

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The Relentless School Nurse: What is Your “Word of the Year” for 2024?

Relentless School Nurse

The word “Ease” embodies my desire to navigate through life with less stress and more flow, to find efficiency without sacrificing peace, and to prioritize well-being and balance in all aspects of my life. T he practice of choosing a Word of the Year offers a meaningful approach to setting intentions and fostering personal growth.

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