Remove Creativity Remove Movement Remove Psychology
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Creativity and Healing With Art and Music Therapy

Stanford Childrens

Creative Arts Therapies Week (March 1723) is celebrated every third week of March during Child Life and Creative Arts month. Its an opportunity to celebrate the important role these Creative Arts therapists play in combining the benefits of creative expression and psychological support.

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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

Overemphasizing structured practices and competition early on is linked to two critical issues facing young athletes today: psychological burnout and overuse injuries. Children have shorter limbs and different leverage points compared to adults, which influences their biomechanics during movements like throwing, kicking, or running.

Sports 98
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Power-Up Rhythm and Timing in Physical Education Activities

Gopher Sport

Recent evidence suggests that adding developmentally appropriate cognitive demands to patterned movement stimulates executive function and the precursor skills to reading and math ( Paschen et al., The ability to synchronize movements with rhythm is fundamental to children’s ability to pull to a stand, walk, run, skip, and gallop.

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Reasons Movement Teaches Kids to Think and Learn Differently

Skillastics

Studies have proven that physical movement helps kids improve their memory, increase their motivation, and improve motor skills. Movement and physical activity truly helps kids think and learn differently. But when we incorporate group activities, other softer skills are enhanced as well that lead to psychological benefits.

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Power-Up Rhythm and Timing in Physical Education Activities

Gopher Sport

Recent evidence suggests that adding developmentally appropriate cognitive demands to patterned movement stimulates executive function and the precursor skills to reading and math ( Paschen et al., The ability to synchronize movements with rhythm is fundamental to children’s ability to pull to a stand, walk, run, skip, and gallop.

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Mental Health Benefits of Exercise

Teen Health 101

Exercise is known to affect your physical health substantially, but movement also has many benefits on your mental health and well-being. Mindful movement is also a helpful distraction from anxiety and helps one become more present. “In By: Jaclyn Kotora, Contributing Writer. Link to cover image: , [link].

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Keeping Players Motivated with Great Practice Activities

MSU

We know from sport psychology research that motivated players are more likely to stay engaged in a practice activity and give more effort. But if you aren’t familiar with sport psychology or motor learning research, it can be difficult to understand what all of this research means and how it applies to your own practices. No worries!