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How to ‘Spring’ Into Physical Activity During National PE & Sport Week

SHAPE America

It is time to explore what our surroundings have to offer, while maintaining our physical health. Going outside to be physically active helps increase a person’s mood, their fine motor skills, social skills, and personal wel-being. Never underestimate your ability to create and teach new games and activities.

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Fun Winter Activities for Elementary PE

SHAPE America

As a physical educator in northern Minnesota, I have to be prepared for long winters with lots of snow! Here are a few winter activities for elementary PE that include opportunities to practice personal responsibility, cultural studies, and physical fitness outside. This is one of the students’ favorite PE activities every year!

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5 Ways to Celebrate PE & Sport Week in Your School … All Year Long!

SHAPE America

Every May, we celebrate physical educators and coaches — the “champions” who help kids gain the confidence, competence, and motivation to be physically active in school, before and after school, and for the rest of their lives. Be creative and include them in games and movement challenges.

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THE PITFALLS OF 'MORE, YOUNGER' MINDSET Why Starting Kids Too Early and Pushing Them Too Hard Can Backfire in Youth Sports

Better Coaching

Strategies for coaches to reclaim play in sports: Incorporate games that develop fundamental skills but remain fun and creative. Lost autonomy: Children who are constantly under adult scrutiny may fear making mistakes, stifling creativity and risk-taking. Reward effort and improvement more than outcomes like goals scored or games won.

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Jump Boy: The 7 Most Popular Sports for Dogs!

The Sporting

Exercise for Dogs: The 7 Best Sports for Your Best Friend Most dogs are highly energetic, and they need to be frequently engaged in some type of physical activity to expel their pent-up energy. The handlers can get as creative as they want with their routine, and their dog would also enjoy a super fun physical activity.

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Reigniting the Love for Movement: PE at St. Francis’s School, Australia

Gopher Sport

Francis’s School (STFS) in Western Australia, the Physical Education (PE) program plays a crucial role in helping students rediscover their love for movement and physical activity. For these students, physical activity often feels overwhelming or disconnected from their everyday lives. STFS is a C.A.R.E.

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Having Trouble Sticking to Your Exercise Program? Stay Motivated With These 13 Exercise Adherence Strategies

AASP

Gather appropriate footwear, clothes, and equipment for your chosen exercise or recreational activities. Find a time of day when you are most likely to avoid conflicts with other activities (e.g., The more convenient the physical activity, the more you will stick with it.</p> O., & DiClemente, C.