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5 Ways to Talk and Encourage a Positive Body Image for Your Child

Sports for Schools

Get physical – exercise is one of the best ways to maintain or lose weight and maintain a body shape. Take them swimming, roller skating, dancing, or even just a walk. Always be positive about the clothes they wear, how they look and tell them they are beautiful. It also boosts happiness, confidence and self-esteem.

article thumbnail

5 Ways to Talk and Encourage a Positive Body Image for Your Child

Sports for Schools

Get physical – exercise is one of the best ways to maintain or lose weight and maintain a body shape. Take them swimming, roller skating, dancing, or even just a walk. Always be positive about the clothes they wear, how they look and tell them they are beautiful. It also boosts happiness, confidence and self-esteem.