Open Phys Ed

JANUARY 15, 2024

Jump Rope YouTube Playlist Courtesy and thanks to Kids Heart Challenge and North Attleboro Middle School. Jumps and lands in the vertical plane using a mature pattern (3); Combines jumping and landing patterns with locomotors and manipulative skills in dance, gymnastics and small-sided practice tasks/games environments (5).

Motor Skills 98

Motor Skills Movement Physical Activity Dance 98

PLT4M

MARCH 3, 2023

Therefore, whether students are in elementary school, middle school, or high school, they need regular “moderate-to-vigorous physical activity.” With a combination of strength training and cardio, this program is designed to help students find new boundaries that challenge muscular endurance and strength.

PE 52

PE Middle School Elementary School Cardio 52

PLT4M

APRIL 17, 2023

Historically, sport coaches and strength coaches have worked with high school athletes, but now physical education teachers are getting involved. In some school settings, this foundation may have been built at the middle school level. If so, a high school PE class can move directly to steps 2 and 3.

High School 52

High School Strength Conditioning Schooling 52