Dance Endurance PE 
PLT4M
AUGUST 9, 2024
Many PE classes at the high school level look to take essential steps to transition students from school to an adult life that still values and prioritizes personal fitness and wellness. Sub-standard 2.12.8 : Designs and implements a plan that applies knowledge of aerobic, strength and endurance, and flexibility training exercises.
PLT4M
SEPTEMBER 22, 2022
SMART goals for PE give a great structure and outline to allow every student to set challenging yet attainable goals within physical activity and overall health. SMART Goals For Physical Education For many students, PE classes can often need more context. ” Goal setting can help to contextualize PE classes.
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Gopher Sport
JULY 12, 2024
Effective Physical Education (PE) instruction hinges on thorough lesson planning. If your goal is improving cardiovascular endurance, plan activities such as relay races or cardio kickball that will help enhance your student’s aerobic capacity. Find games that incorporate your objective and teach it to your students.
PLT4M
MARCH 3, 2023
Virtual PE is becoming an increasingly popular way to provide physical education to students. Virtual PE is a great way to engage students in physical activity while teaching important physical education concepts. Virtual PE in the Age of Virtual Schools Virtual schools are here to stay. No matter where they are.
PLT4M
MAY 17, 2023
Evidence based practices in education are becoming increasingly important in the world of physical education (PE). This article will discuss the various evidence based practices in education and how they can be applied to PE. Still, we need to be mindful of our terminology when considering our educational practices. Learn more!
Gopher Sport
JULY 24, 2023
Jump rope is not just a simple childhood pastime; it’s an excellent way to keep kids active and engaged during PE. To add excitement to your elementary PE lessons, here are 10 fun and creative jump rope games that your students will love! Jump Rope Freeze Dance Play some upbeat music and have students jump rope to the rhythm.
PLT4M
APRIL 2, 2024
Lifetime fitness activities include: Walking/Jogging/Running Strength Training Yoga Pilates Dance Swimming Lifetime Sports (Tennis, Pickleball, Tennis, Golf, etc.) While traditional games and sports have long been popular physical activity options, PE teachers have turned to lifetime fitness activities to promote long-term active lifestyles.
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