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Dance Walking – The Latest Fitness Craze

Physical Education Update

OK, maybe not a “craze,” but this workout combines walking and dancing and can be done by people of all ages and fitness levels. Watch the later segments and you’ll see how group dance walking looks. And who knows, a dance walk around school grounds has all the elements you need for a fun PE class!

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5 Tips for Teaching Physical Education Without a Gym

SHAPE America

For example, we used the play structures for warm-ups (chutes and ladders, follow the leader, partner exercise, upper body workout, climb and jump, etc.). Being inside is a good time to introduce proper technique for exercises/fitness and teach partner skills (how to motivate and correct a partner’s exercise form). No Problem!

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P.E. Challenge - Balls or Balloons, Exercise or Dance, Super 7

Carly's P.E. Games

Follow along with one of these videos: Super Mario Dance Video Would You Rather Exercise Video Balls or Balloons-What kind of sports balls do you have at home? Your challenge is to play with your favorite! Basketball, soccer, baseball, volleyball, playground/bouncy ball, football, or play with a balloon and pretend it’s a ball.

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Minions Yoga Freeze Dance!

Elementary P.E. Games

Minions Yoga Freeze Dance has arrived! It’s the perfect brain break and dancing game for kids! Get ready to dance and party along with your favorite minions. Minions Freeze Dance! The post Minions Yoga Freeze Dance! Inspired by the new hit movie – The Rise of Gru. Spring PE Games: Rabbits On The Run.

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Earth Day Dance Battle: A Fun Brain Break Game for Kids! 🌎

Elementary P.E. Games

Watch It Here: It’s an Earth Day Dance Battle! In this fun Earth Day brain break activity, be ready to just dance and move to the music in the epic dance battle between Groot and Buzz! This Earth Day brain break is the newest to the just dance / dance battle series. Minions Yoga Freeze Dance!

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Kung Fu Panda Would You Rather? 🐼 A Fun Movement Game For Kids

Elementary P.E. Games

If you’re looking for more brain breaks for kids, would you rather brain breaks, freeze dance games for kids, movement activities, classroom games or just dance / freeze dance activities then you came to the right spot! Some of the activities include just dance / freeze dance poses, exercises, and a variety of fun dances.

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Exercise Modification Examples

PLT4M

Exercise and fitness should not be a one size fits all approach. Modified exercises allow every individual to succeed in fitness. In this blog, we will explore 5 exercise modification examples that are an excellent addition to any physical education class or workout. Let’s use the push-up as an example. Get Access Here.